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Shake and Bake
armywife1223
NOVA
0
Beat fiat_pug
VS
fiat_pug
Oakland, CA
122 🔥
Beat armywife1223
Workouts
Previous Workouts
Next Workouts
Saturday 9/23/23 @ 2:33 PM
254
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 12/2/23 @ 12:56 AM
✅
394
kj
81
rpm
44
%
19
mph
Thursday 4/29/21 @ 10:19 AM
311
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 12:7 AM
✅
448
kj
86
rpm
45
%
20
mph
Wednesday 6/2/21 @ 10:3 AM
307
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 6/2/21 @ 2:56 AM
✅
458
kj
90
rpm
42
%
19
mph
Thursday 10/7/21 @ 10:10 AM
289
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 10/7/21 @ 12:5 AM
✅
467
kj
87
rpm
45
%
20
mph
Monday 3/29/21 @ 10:8 AM
182
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/8/21 @ 12:28 AM
✅
294
kj
87
rpm
44
%
20
mph
Monday 5/31/21 @ 12:47 PM
613
kj
79
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 7:26 PM
✅
881
kj
84
rpm
45
%
20
mph
Sunday 5/16/21 @ 12:46 PM
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 1/21/21 @ 3:41 AM
✅
383
kj
83
rpm
43
%
19
mph
Friday 5/7/21 @ 10:13 AM
183
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 5/4/21 @ 12:28 AM
✅
270
kj
93
rpm
41
%
19
mph
Saturday 1/30/21 @ 12:54 PM
384
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 10:32 PM
✅
564
kj
88
rpm
43
%
19
mph
Saturday 2/20/21 @ 12:3 PM
427
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 9:49 PM
✅
596
kj
85
rpm
45
%
20
mph
Previous Workouts
Next Workouts
armywife1223
NOVA
0
Beat fiat_pug
VS
fiat_pug
Oakland, CA
122 🔥
Beat armywife1223
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
254
kj
Saturday 9/23/23
✅
394
kj
Saturday 12/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Thursday 4/29/21
✅
448
kj
Tuesday 4/27/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
307
kj
Wednesday 6/2/21
✅
458
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
289
kj
Thursday 10/7/21
✅
467
kj
Thursday 10/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Monday 3/29/21
✅
294
kj
Thursday 7/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
613
kj
Monday 5/31/21
✅
881
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
282
kj
Sunday 5/16/21
✅
383
kj
Thursday 1/21/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
183
kj
Friday 5/7/21
✅
270
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 1/30/21
✅
564
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Saturday 2/20/21
✅
596
kj
Saturday 2/20/21
Previous Workouts
Next Workouts