Shake and Bake
Workouts
Sunday 6/19/22 @ 12:36 PM
256kj
79rpm
37%
16mph
Tuesday 8/4/20 @ 4:45 PM
✅
421kj
74rpm
49%
19mph
Tuesday 11/23/21 @ 10:59 AM
158kj
80rpm
35%
15mph
Sunday 11/28/21 @ 3:5 PM
✅
239kj
83rpm
41%
18mph
Monday 9/13/21 @ 10:14 AM
179kj
79rpm
38%
16mph
Thursday 9/23/21 @ 2:56 PM
✅
266kj
82rpm
44%
19mph
Monday 8/16/21 @ 10:3 AM
306kj
79rpm
39%
16mph
Tuesday 7/6/21 @ 9:32 PM
✅
353kj
78rpm
39%
16mph
Monday 7/19/21 @ 10:1 AM
274kj
80rpm
38%
16mph
Thursday 6/17/21 @ 6:2 PM
✅
423kj
80rpm
46%
19mph
Monday 4/19/21 @ 10:2 AM
280kj
79rpm
39%
16mph
Thursday 3/18/21 @ 2:33 PM
✅
388kj
82rpm
44%
19mph
Friday 2/26/21 @ 12:59 AM
422kj
84rpm
39%
17mph
Tuesday 10/20/20 @ 7:3 PM
✅
459kj
77rpm
44%
18mph
Monday 1/25/21 @ 10:55 AM
130kj
79rpm
41%
17mph
Saturday 1/23/21 @ 6:51 PM
✅
166kj
79rpm
45%
18mph
Tuesday 11/24/20 @ 10:38 AM
326kj
79rpm
42%
17mph
Thursday 10/29/20 @ 3:58 PM
✅
398kj
77rpm
46%
18mph
Thursday 8/20/20 @ 11:46 AM
46kj
74rpm
37%
14mph
Wednesday 11/18/20 @ 2:3 PM
✅
69kj
83rpm
40%
17mph
Workouts
158
kj
Tuesday 11/23/21
179
kj
Monday 9/13/21
274
kj
Monday 7/19/21
280
kj
Monday 4/19/21