Shake and Bake
Workouts
Sunday 11/13/22 @ 2:17 PM
250kj
81rpm
36%
16mph
Tuesday 11/14/23 @ 12:53 PM
✅
383kj
85rpm
42%
19mph
Monday 9/13/21 @ 10:14 AM
179kj
79rpm
38%
16mph
Saturday 8/5/23 @ 11:45 AM
✅
243kj
91rpm
39%
18mph
Sunday 2/7/21 @ 1:10 PM
316kj
90rpm
38%
17mph
Monday 4/17/23 @ 11:21 AM
✅
398kj
92rpm
40%
19mph
Sunday 6/19/22 @ 12:36 PM
256kj
79rpm
37%
16mph
Friday 2/17/23 @ 12:30 AM
✅
387kj
85rpm
41%
18mph
Tuesday 7/26/22 @ 10:49 AM
236kj
81rpm
36%
15mph
Wednesday 12/14/22 @ 9:22 PM
✅
367kj
89rpm
41%
18mph
Saturday 3/26/22 @ 11:22 AM
364kj
75rpm
39%
16mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Monday 8/16/21 @ 10:3 AM
306kj
79rpm
39%
16mph
Monday 8/16/21 @ 11:30 AM
✅
364kj
94rpm
40%
18mph
Saturday 8/14/21 @ 10:38 AM
409kj
82rpm
40%
17mph
Saturday 8/14/21 @ 1:36 PM
✅
478kj
96rpm
40%
18mph
Monday 7/19/21 @ 10:1 AM
274kj
80rpm
38%
16mph
Monday 7/19/21 @ 10:47 AM
✅
326kj
92rpm
37%
17mph
Sunday 4/4/21 @ 1:8 PM
87kj
74rpm
35%
14mph
Friday 5/28/21 @ 7:27 PM
✅
87kj
72rpm
37%
14mph
Workouts
250
kj
Sunday 11/13/22
179
kj
Monday 9/13/21
316
kj
Sunday 2/7/21
236
kj
Tuesday 7/26/22
364
kj
Saturday 3/26/22
274
kj
Monday 7/19/21