Shake and Bake
Workouts
Saturday 11/12/22 @ 1:21 PM
162kj
81rpm
36%
15mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Saturday 12/19/20 @ 12:41 PM
171kj
86rpm
35%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 9/5/20 @ 12:54 PM
173kj
79rpm
38%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 1/21/23 @ 12:49 PM
240kj
79rpm
37%
15mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 8/20/21 @ 10:11 AM
309kj
82rpm
39%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Sunday 9/18/22 @ 1:46 PM
240kj
84rpm
35%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 3/23/22 @ 9:55 AM
261kj
72rpm
39%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 11/27/21 @ 1:51 PM
192kj
82rpm
38%
16mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Saturday 2/6/21 @ 11:37 AM
492kj
79rpm
40%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 11/28/20 @ 4:13 PM
402kj
80rpm
41%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Workouts
162
kj
Saturday 11/12/22
171
kj
Saturday 12/19/20
173
kj
Saturday 9/5/20
240
kj
Saturday 1/21/23
240
kj
Sunday 9/18/22
192
kj
Saturday 11/27/21
492
kj
Saturday 2/6/21
402
kj
Saturday 11/28/20