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Shake and Bake
armywife1223
NOVA
2
Beat amanda4boys
VS
amanda4boys
Illinois
52 🔥
Beat armywife1223
Workouts
Previous Workouts
Wednesday 1/18/23 @ 10:54 AM
165
kj
82
rpm
36
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 4:55 AM
✅
274
kj
147
rpm
0
%
0
mph
Tuesday 9/27/22 @ 10:32 AM
158
kj
86
rpm
32
%
15
mph
30 min Power Zone Max Ride
Denis Morton
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Share
Sunday 12/6/20 @ 7:0 PM
✅
232
kj
140
rpm
0
%
0
mph
Tuesday 11/17/20 @ 10:42 AM
303
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 8:56 PM
✅
350
kj
135
rpm
0
%
0
mph
Monday 11/9/20 @ 10:29 AM
307
kj
71
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 6:10 AM
✅
335
kj
132
rpm
0
%
0
mph
Previous Workouts
armywife1223
NOVA
2
Beat amanda4boys
VS
amanda4boys
Illinois
52 🔥
Beat armywife1223
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 1/18/23
✅
274
kj
Sunday 11/1/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
158
kj
Tuesday 9/27/22
✅
232
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Tuesday 11/17/20
✅
350
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 11/9/20
✅
335
kj
Wednesday 11/11/20
Previous Workouts