Shake and Bake
Workouts
Thursday 11/26/20 @ 12:55 PM
436kj
83rpm
41%
18mph
Saturday 2/10/24 @ 8:58 PM
✅
489kj
94rpm
39%
18mph
Saturday 3/13/21 @ 2:15 PM
✅
301kj
86rpm
38%
17mph
Tuesday 11/7/23 @ 10:5 PM
293kj
84rpm
40%
17mph
Friday 10/29/21 @ 10:14 AM
✅
293kj
81rpm
41%
16mph
Tuesday 9/26/23 @ 1:0 PM
291kj
91rpm
36%
17mph
Monday 5/10/21 @ 10:12 AM
✅
306kj
86rpm
39%
17mph
Thursday 2/4/21 @ 9:28 PM
277kj
83rpm
38%
16mph
Sunday 2/21/21 @ 1:29 PM
✅
202kj
91rpm
37%
17mph
Friday 4/30/21 @ 3:59 PM
196kj
87rpm
38%
17mph
Wednesday 3/3/21 @ 11:17 AM
✅
319kj
87rpm
39%
17mph
Thursday 3/4/21 @ 7:22 PM
275kj
95rpm
34%
16mph
Tuesday 8/18/20 @ 10:34 AM
155kj
79rpm
37%
15mph
Wednesday 2/3/21 @ 4:12 PM
✅
177kj
89rpm
35%
16mph
Sunday 1/24/21 @ 2:34 PM
✅
387kj
86rpm
38%
17mph
Saturday 1/23/21 @ 10:58 PM
320kj
86rpm
35%
15mph
Monday 11/16/20 @ 10:55 AM
✅
203kj
72rpm
44%
16mph
Sunday 12/27/20 @ 7:18 PM
165kj
97rpm
33%
16mph
Saturday 12/19/20 @ 1:16 PM
✅
190kj
78rpm
48%
20mph
Saturday 11/28/20 @ 6:11 PM
131kj
80rpm
40%
17mph
Workouts
293
kj
Tuesday 11/7/23
196
kj
Friday 4/30/21
155
kj
Tuesday 8/18/20
320
kj
Saturday 1/23/21
165
kj
Sunday 12/27/20