Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Friday 7/15/22 @ 8:5 PM
194kj
74rpm
43%
17mph
Friday 9/18/20 @ 11:0 PM
✅
404kj
75rpm
47%
18mph
Saturday 9/19/20 @ 1:31 PM
285kj
73rpm
43%
17mph
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Wednesday 7/8/20 @ 8:38 PM
192kj
76rpm
42%
17mph
Sunday 6/28/20 @ 8:18 PM
✅
278kj
72rpm
49%
18mph
Saturday 6/27/20 @ 9:50 PM
217kj
79rpm
43%
17mph
Friday 5/22/20 @ 11:17 PM
✅
302kj
82rpm
47%
20mph
Thursday 5/21/20 @ 8:45 PM
197kj
80rpm
41%
17mph
Monday 5/4/20 @ 10:42 PM
✅
301kj
79rpm
48%
20mph
Saturday 5/2/20 @ 1:51 PM
207kj
75rpm
44%
17mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Saturday 1/11/20 @ 1:43 PM
179kj
74rpm
41%
16mph
Sunday 1/5/20 @ 2:2 AM
✅
264kj
75rpm
47%
19mph
Friday 1/3/20 @ 9:50 PM
194kj
70rpm
44%
17mph
Workouts
194
kj
Friday 7/15/22
197
kj
Thursday 5/21/20
207
kj
Saturday 5/2/20
179
kj
Saturday 1/11/20