Shake and Bake

Workouts

Friday 12/2/22 @ 12:21 AM
βœ…
207kj
65rpm
48%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/18/22 @ 6:16 PM
178kj
72rpm
41%
16mph
Friday 7/8/22 @ 3:4 PM
βœ…
252kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 6/23/22 @ 3:4 PM
189kj
77rpm
41%
16mph
Tuesday 9/21/21 @ 11:25 PM
βœ…
271kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 3:12 PM
199kj
76rpm
42%
17mph
Wednesday 1/20/21 @ 12:31 AM
βœ…
217kj
68rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 5:14 PM
210kj
79rpm
42%
17mph
Wednesday 6/24/20 @ 12:13 AM
βœ…
419kj
79rpm
46%
19mph
45 min Pop Ride
Cody Rigsby
Sunday 6/28/20 @ 4:22 PM
268kj
72rpm
42%
16mph
Tuesday 10/8/19 @ 5:40 PM
βœ…
402kj
77rpm
47%
19mph
45 min Pop Ride
Cody Rigsby
Saturday 1/18/20 @ 5:18 PM
297kj
77rpm
42%
17mph
Friday 1/10/20 @ 1:27 AM
βœ…
255kj
75rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 5:5 PM
207kj
77rpm
43%
17mph
Monday 9/30/19 @ 6:42 PM
βœ…
421kj
79rpm
47%
19mph
45 min Pop Ride
Cody Rigsby
Friday 9/27/19 @ 4:43 PM
353kj
77rpm
45%
18mph
Sunday 9/15/19 @ 4:57 PM
βœ…
417kj
80rpm
46%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/18/19 @ 3:31 PM
303kj
78rpm
42%
17mph
Friday 7/12/19 @ 6:40 PM
βœ…
375kj
79rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 7/11/19 @ 2:31 PM
284kj
74rpm
42%
16mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 207 kj
Friday 12/2/22
178 kj
Sunday 12/18/22
30 min Pop Ride
Cody Rigsby
βœ… 252 kj
Friday 7/8/22
189 kj
Thursday 6/23/22
30 min Pop Ride
Cody Rigsby
βœ… 271 kj
Tuesday 9/21/21
199 kj
Friday 9/24/21
30 min Pop Ride
Cody Rigsby
βœ… 217 kj
Wednesday 1/20/21
210 kj
Wednesday 2/10/21
45 min Pop Ride
Cody Rigsby
βœ… 419 kj
Wednesday 6/24/20
268 kj
Sunday 6/28/20
45 min Pop Ride
Cody Rigsby
βœ… 402 kj
Tuesday 10/8/19
297 kj
Saturday 1/18/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 255 kj
Friday 1/10/20
207 kj
Saturday 1/11/20
45 min Pop Ride
Cody Rigsby
βœ… 421 kj
Monday 9/30/19
353 kj
Friday 9/27/19
45 min Pop Ride
Cody Rigsby
βœ… 417 kj
Sunday 9/15/19
303 kj
Wednesday 9/18/19
45 min Pop Ride
Cody Rigsby
βœ… 375 kj
Friday 7/12/19
284 kj
Thursday 7/11/19