Shake and Bake

Workouts

Thursday 11/23/23 @ 6:23 PM
βœ…
334kj
60rpm
55%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/23 @ 3:27 PM
117kj
60rpm
45%
15mph
Monday 10/9/23 @ 10:11 PM
βœ…
253kj
56rpm
64%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 8/30/23 @ 2:18 PM
216kj
67rpm
47%
17mph
Tuesday 3/14/23 @ 1:37 AM
βœ…
301kj
62rpm
60%
20mph
30 min Rock Ride
Kendall Toole
Friday 3/24/23 @ 5:21 PM
214kj
71rpm
45%
17mph
Thursday 6/9/22 @ 1:24 AM
βœ…
290kj
58rpm
62%
19mph
30 min Pop Ride
Kendall Toole
Thursday 6/2/22 @ 11:25 AM
109kj
63rpm
37%
13mph
Monday 1/31/22 @ 1:36 AM
βœ…
276kj
63rpm
56%
19mph
30 min Rock Ride
Kendall Toole
Sunday 1/23/22 @ 12:55 PM
267kj
80rpm
45%
19mph
Saturday 8/7/21 @ 2:47 PM
251kj
72rpm
49%
18mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 12:58 AM
βœ…
336kj
85rpm
47%
21mph
Wednesday 11/25/20 @ 10:4 PM
411kj
65rpm
55%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/26/21 @ 10:3 PM
βœ…
498kj
77rpm
49%
20mph
Friday 12/25/20 @ 8:16 PM
263kj
67rpm
53%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 1:45 AM
βœ…
300kj
80rpm
48%
20mph
Friday 7/3/20 @ 3:29 PM
370kj
70rpm
50%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:8 PM
βœ…
454kj
84rpm
46%
20mph
Monday 4/13/20 @ 10:59 PM
252kj
68rpm
52%
18mph
30 min Classic Rock Ride
Emma Lovewell
Friday 4/17/20 @ 12:37 AM
βœ…
330kj
78rpm
50%
20mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 334 kj
Thursday 11/23/23
117 kj
Thursday 11/23/23
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 253 kj
Monday 10/9/23
216 kj
Wednesday 8/30/23
30 min Rock Ride
Kendall Toole
βœ… 301 kj
Tuesday 3/14/23
214 kj
Friday 3/24/23
30 min Pop Ride
Kendall Toole
βœ… 290 kj
Thursday 6/9/22
109 kj
Thursday 6/2/22
30 min Rock Ride
Kendall Toole
βœ… 276 kj
Monday 1/31/22
267 kj
Sunday 1/23/22
30 min P!nk Ride
Christine D'Ercole
251 kj
Saturday 8/7/21
βœ… 336 kj
Monday 11/4/19
45 min Power Zone Ride
Matt Wilpers
411 kj
Wednesday 11/25/20
βœ… 498 kj
Monday 7/26/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
263 kj
Friday 12/25/20
βœ… 300 kj
Monday 12/28/20
45 min All For One Ride
Multiple Instructors
370 kj
Friday 7/3/20
βœ… 454 kj
Thursday 7/2/20
30 min Classic Rock Ride
Emma Lovewell
252 kj
Monday 4/13/20
βœ… 330 kj
Friday 4/17/20