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Shake and Bake
armystrong
M TY Docs&Nurses #Vet #🇺🇸
35 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
22
Beat armystrong
Workouts
Previous Workouts
Saturday 4/16/22 @ 8:0 PM
350
kj
57
rpm
57
%
18
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Friday 4/12/24 @ 12:5 PM
✅
385
kj
78
rpm
45
%
19
mph
Sunday 11/5/23 @ 11:46 PM
213
kj
60
rpm
52
%
17
mph
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Share
Friday 11/3/23 @ 12:18 PM
✅
270
kj
72
rpm
50
%
19
mph
Wednesday 7/26/23 @ 2:38 PM
✅
411
kj
58
rpm
62
%
19
mph
45 min Rock Ride
Jenn Sherman
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Share
Friday 10/20/23 @ 12:3 PM
367
kj
72
rpm
48
%
18
mph
Sunday 1/2/22 @ 10:19 PM
✅
302
kj
62
rpm
59
%
20
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Tuesday 7/4/23 @ 2:21 PM
261
kj
73
rpm
49
%
19
mph
Monday 3/14/22 @ 10:53 PM
✅
334
kj
65
rpm
61
%
21
mph
30 min Encanto Ride
Robin Arzón
View Class
Share
Thursday 1/27/22 @ 12:16 PM
259
kj
85
rpm
43
%
19
mph
Tuesday 7/19/22 @ 11:2 PM
✅
354
kj
55
rpm
70
%
21
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 7/16/22 @ 1:27 PM
301
kj
86
rpm
46
%
20
mph
Wednesday 9/28/22 @ 1:1 AM
380
kj
55
rpm
60
%
18
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Tuesday 6/14/22 @ 11:30 AM
✅
420
kj
75
rpm
49
%
19
mph
Previous Workouts
armystrong
M TY Docs&Nurses #Vet #🇺🇸
35 🔥
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
22
Beat armystrong
Workouts
Previous Workouts
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
350
kj
Saturday 4/16/22
✅
385
kj
Friday 4/12/24
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Share
213
kj
Sunday 11/5/23
✅
270
kj
Friday 11/3/23
45 min Rock Ride
Jenn Sherman
View Class
Share
✅
411
kj
Wednesday 7/26/23
367
kj
Friday 10/20/23
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
302
kj
Sunday 1/2/22
261
kj
Tuesday 7/4/23
30 min Encanto Ride
Robin Arzón
View Class
Share
✅
334
kj
Monday 3/14/22
259
kj
Thursday 1/27/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
354
kj
Tuesday 7/19/22
301
kj
Saturday 7/16/22
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
380
kj
Wednesday 9/28/22
✅
420
kj
Tuesday 6/14/22
Previous Workouts