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Shake and Bake
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
92 π₯
Beat alyisback
VS
alyisback
Atlanta
2
Beat armystrong
Workouts
Previous Workouts
Next Workouts
Sunday 1/22/23 @ 6:6 PM
β
279
kj
62
rpm
58
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 1/19/23 @ 11:29 AM
212
kj
56
rpm
53
%
17
mph
Saturday 12/10/22 @ 2:43 PM
β
311
kj
62
rpm
60
%
20
mph
30 min Country Pop Ride
Kendall Toole
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Share
Friday 12/2/22 @ 11:43 AM
201
kj
56
rpm
53
%
17
mph
Saturday 12/3/22 @ 10:37 PM
β
300
kj
61
rpm
60
%
20
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Share
Monday 12/5/22 @ 11:12 AM
197
kj
60
rpm
49
%
17
mph
Thursday 3/17/22 @ 12:9 AM
β
332
kj
58
rpm
65
%
21
mph
30 min Disney Ride
Olivia Amato
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Tuesday 5/10/22 @ 10:33 AM
208
kj
59
rpm
51
%
17
mph
Wednesday 2/16/22 @ 2:26 AM
β
282
kj
61
rpm
59
%
19
mph
30 min 90s Pop Ride
Emma Lovewell
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Tuesday 1/25/22 @ 11:19 AM
246
kj
67
rpm
51
%
18
mph
Wednesday 12/15/21 @ 3:34 AM
β
310
kj
58
rpm
62
%
20
mph
30 min Holiday Party Ride
Kendall Toole
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Share
Monday 12/13/21 @ 11:22 AM
207
kj
61
rpm
50
%
17
mph
Saturday 8/7/21 @ 2:47 PM
β
251
kj
72
rpm
49
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/17/19 @ 2:29 PM
238
kj
66
rpm
50
%
18
mph
Saturday 6/5/21 @ 3:32 PM
β
301
kj
67
rpm
56
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 6/4/21 @ 10:37 AM
215
kj
60
rpm
52
%
17
mph
Wednesday 6/19/19 @ 11:8 PM
β
410
kj
66
rpm
54
%
19
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Thursday 6/20/19 @ 10:9 PM
344
kj
68
rpm
48
%
18
mph
Wednesday 6/5/19 @ 11:14 PM
β
280
kj
64
rpm
57
%
19
mph
30 min Pop Ride
Ally Love
View Class
Share
Tuesday 6/11/19 @ 10:48 PM
270
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
92 π₯
Beat alyisback
VS
alyisback
Atlanta
2
Beat armystrong
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
279
kj
Sunday 1/22/23
212
kj
Thursday 1/19/23
30 min Country Pop Ride
Kendall Toole
View Class
Share
β
311
kj
Saturday 12/10/22
201
kj
Friday 12/2/22
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
β
300
kj
Saturday 12/3/22
197
kj
Monday 12/5/22
30 min Disney Ride
Olivia Amato
View Class
Share
β
332
kj
Thursday 3/17/22
208
kj
Tuesday 5/10/22
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
β
282
kj
Wednesday 2/16/22
246
kj
Tuesday 1/25/22
30 min Holiday Party Ride
Kendall Toole
View Class
Share
β
310
kj
Wednesday 12/15/21
207
kj
Monday 12/13/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
251
kj
Saturday 8/7/21
238
kj
Sunday 11/17/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
301
kj
Saturday 6/5/21
215
kj
Friday 6/4/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
410
kj
Wednesday 6/19/19
344
kj
Thursday 6/20/19
30 min Pop Ride
Ally Love
View Class
Share
β
280
kj
Wednesday 6/5/19
270
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts