Shake and Bake
Workouts
Thursday 10/12/23 @ 10:9 AM
111kj
39rpm
45%
11mph
Sunday 7/23/23 @ 1:56 PM
✅
301kj
77rpm
41%
17mph
Wednesday 6/21/23 @ 2:56 PM
67kj
28rpm
42%
7mph
Sunday 6/11/23 @ 1:56 PM
✅
331kj
77rpm
43%
18mph
Tuesday 4/18/23 @ 8:19 PM
41kj
36rpm
42%
9mph
Tuesday 2/28/23 @ 2:56 PM
✅
194kj
85rpm
45%
20mph
Wednesday 8/17/22 @ 9:20 AM
34kj
31rpm
40%
7mph
Thursday 8/25/22 @ 8:53 PM
✅
285kj
90rpm
43%
19mph
Thursday 5/19/22 @ 8:58 PM
54kj
42rpm
36%
9mph
Thursday 5/19/22 @ 8:53 PM
✅
296kj
82rpm
47%
20mph
Saturday 10/2/21 @ 11:55 AM
51kj
42rpm
19%
5mph
Wednesday 11/3/21 @ 9:34 PM
✅
99kj
93rpm
36%
17mph
Saturday 5/29/21 @ 11:29 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 11:25 AM
✅
727kj
77rpm
43%
18mph
Workouts
111
kj
Thursday 10/12/23
kj
Saturday 5/29/21