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Shake and Bake
armyofonekidney
Paradise
76 🔥
Beat discodavis
VS
discodavis
#I Am The Storm 💪🏼
62
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Wednesday 9/14/22 @ 10:40 PM
427
kj
71
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 10/3/22 @ 5:0 PM
✅
443
kj
77
rpm
42
%
18
mph
Friday 3/5/21 @ 6:29 PM
✅
668
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/27/19 @ 4:42 PM
508
kj
82
rpm
37
%
16
mph
Monday 1/18/21 @ 6:54 PM
307
kj
84
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 5:28 PM
✅
308
kj
87
rpm
33
%
17
mph
Monday 11/23/20 @ 12:32 AM
140
kj
74
rpm
44
%
17
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 11/17/20 @ 4:26 PM
✅
158
kj
76
rpm
45
%
18
mph
Saturday 5/30/20 @ 5:5 PM
✅
192
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:25 PM
155
kj
75
rpm
37
%
15
mph
Sunday 8/2/20 @ 6:35 PM
386
kj
70
rpm
44
%
17
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 4/2/20 @ 5:43 PM
✅
408
kj
71
rpm
45
%
17
mph
Saturday 7/13/19 @ 4:40 PM
345
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:39 PM
✅
360
kj
78
rpm
39
%
16
mph
Tuesday 4/23/19 @ 1:11 AM
47
kj
66
rpm
40
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 4:29 PM
✅
49
kj
81
rpm
35
%
15
mph
Sunday 9/3/17 @ 2:14 PM
157
kj
63
rpm
43
%
15
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 8/29/17 @ 3:26 PM
✅
204
kj
74
rpm
44
%
17
mph
Monday 5/30/16 @ 7:7 PM
294
kj
65
rpm
48
%
17
mph
45 min Rocknation Ride
Steven Little
View Class
Share
Friday 5/20/16 @ 4:23 PM
✅
322
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
76 🔥
Beat discodavis
VS
discodavis
#I Am The Storm 💪🏼
62
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
427
kj
Wednesday 9/14/22
✅
443
kj
Monday 10/3/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Friday 3/5/21
508
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 1/18/21
✅
308
kj
Tuesday 1/19/21
20 min 80s Ride
Jenn Sherman
View Class
Share
140
kj
Monday 11/23/20
✅
158
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Saturday 5/30/20
155
kj
Wednesday 5/27/20
60 min 80s Ride
Jenn Sherman
View Class
Share
386
kj
Sunday 8/2/20
✅
408
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 7/13/19
✅
360
kj
Saturday 7/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Tuesday 4/23/19
✅
49
kj
Sunday 5/12/19
30 min 80s Ride
Jenn Sherman
View Class
Share
157
kj
Sunday 9/3/17
✅
204
kj
Tuesday 8/29/17
45 min Rocknation Ride
Steven Little
View Class
Share
294
kj
Monday 5/30/16
✅
322
kj
Friday 5/20/16
Previous Workouts
Next Workouts