Shake and Bake
Workouts
Thursday 9/5/19 @ 11:52 PM
121kj
83rpm
38%
16mph
Tuesday 5/2/23 @ 9:44 PM
✅
149kj
84rpm
40%
18mph
Thursday 12/8/22 @ 10:8 AM
316kj
77rpm
37%
16mph
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Thursday 11/17/22 @ 3:6 PM
338kj
83rpm
38%
18mph
Friday 7/24/20 @ 10:40 AM
✅
456kj
89rpm
44%
20mph
Saturday 2/20/21 @ 1:33 AM
424kj
77rpm
50%
17mph
Friday 7/10/20 @ 10:44 AM
✅
621kj
89rpm
44%
20mph
Saturday 1/16/21 @ 12:20 PM
106kj
75rpm
42%
15mph
Monday 1/18/21 @ 10:50 AM
✅
164kj
77rpm
45%
18mph
Tuesday 12/15/20 @ 11:25 AM
181kj
73rpm
42%
16mph
Friday 12/11/20 @ 10:58 AM
✅
247kj
85rpm
42%
18mph
Thursday 9/3/20 @ 10:44 AM
261kj
82rpm
37%
16mph
Wednesday 9/2/20 @ 9:26 AM
✅
411kj
89rpm
42%
19mph
Friday 7/17/20 @ 8:20 PM
573kj
84rpm
38%
17mph
Thursday 7/16/20 @ 9:26 AM
✅
833kj
89rpm
43%
19mph
Tuesday 4/23/19 @ 1:11 AM
47kj
66rpm
40%
15mph
Friday 4/3/20 @ 7:56 PM
✅
81kj
91rpm
40%
18mph
Saturday 7/13/19 @ 4:40 PM
345kj
79rpm
38%
16mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Workouts
106
kj
Saturday 1/16/21
261
kj
Thursday 9/3/20
573
kj
Friday 7/17/20
345
kj
Saturday 7/13/19