Shake and Bake
Workouts
Sunday 1/23/22 @ 10:32 PM
✅
49kj
74rpm
39%
15mph
Wednesday 10/13/21 @ 6:5 PM
46kj
88rpm
32%
14mph
Friday 1/7/22 @ 2:42 PM
74kj
65rpm
35%
12mph
Saturday 1/1/22 @ 4:30 PM
✅
119kj
86rpm
36%
16mph
Wednesday 10/27/21 @ 7:25 PM
69kj
70rpm
40%
15mph
Monday 11/30/20 @ 8:41 PM
✅
82kj
81rpm
37%
15mph
Saturday 9/25/21 @ 2:46 PM
✅
58kj
72rpm
41%
16mph
Wednesday 5/19/21 @ 3:45 PM
56kj
82rpm
36%
15mph
Wednesday 11/14/18 @ 2:29 PM
✅
61kj
87rpm
37%
16mph
Friday 7/16/21 @ 4:33 PM
55kj
83rpm
36%
16mph
Saturday 4/24/21 @ 6:46 PM
✅
107kj
73rpm
39%
15mph
Thursday 4/22/21 @ 4:52 PM
103kj
76rpm
38%
15mph
Thursday 1/31/19 @ 2:28 PM
205kj
78rpm
41%
17mph
Thursday 4/8/21 @ 3:57 PM
✅
226kj
81rpm
42%
18mph
Friday 1/29/21 @ 3:22 AM
192kj
79rpm
40%
17mph
Tuesday 6/9/20 @ 2:7 PM
✅
244kj
84rpm
42%
18mph
Saturday 11/7/20 @ 1:44 AM
384kj
78rpm
40%
16mph
Saturday 11/21/20 @ 6:55 PM
✅
394kj
86rpm
38%
17mph
Wednesday 10/14/20 @ 11:25 PM
185kj
83rpm
38%
16mph
Friday 10/16/20 @ 3:21 PM
✅
201kj
83rpm
40%
17mph
Workouts
74
kj
Friday 1/7/22
205
kj
Thursday 1/31/19
192
kj
Friday 1/29/21
384
kj
Saturday 11/7/20