Shake and Bake
Workouts
Tuesday 10/25/22 @ 2:21 PM
35kj
78rpm
30%
13mph
Saturday 12/17/22 @ 7:49 PM
✅
88kj
63rpm
53%
19mph
Thursday 2/10/22 @ 1:21 PM
41kj
62rpm
38%
13mph
Sunday 5/2/21 @ 3:53 PM
✅
116kj
53rpm
68%
21mph
Friday 2/4/22 @ 3:7 PM
✅
101kj
77rpm
40%
17mph
Wednesday 12/11/19 @ 4:36 AM
75kj
51rpm
51%
15mph
Monday 6/7/21 @ 1:42 PM
146kj
74rpm
37%
14mph
Wednesday 10/16/19 @ 10:4 PM
✅
226kj
52rpm
62%
18mph
Wednesday 2/3/21 @ 1:31 AM
138kj
83rpm
40%
17mph
Monday 12/28/20 @ 3:28 AM
✅
181kj
57rpm
58%
19mph
Sunday 1/24/21 @ 11:19 PM
143kj
65rpm
40%
14mph
Saturday 1/9/21 @ 9:15 PM
✅
305kj
50rpm
67%
20mph
Thursday 10/29/20 @ 4:1 AM
408kj
74rpm
43%
17mph
Sunday 5/24/20 @ 4:3 PM
✅
689kj
59rpm
62%
21mph
Tuesday 7/14/20 @ 1:6 PM
191kj
78rpm
41%
17mph
Monday 4/20/20 @ 10:34 PM
✅
401kj
62rpm
65%
22mph
Monday 4/6/20 @ 11:34 AM
123kj
75rpm
40%
16mph
Tuesday 4/14/20 @ 1:39 AM
✅
173kj
65rpm
52%
19mph
Saturday 9/21/19 @ 1:5 AM
✅
102kj
86rpm
39%
17mph
Wednesday 5/8/19 @ 12:44 PM
51kj
63rpm
35%
12mph
Workouts
35
kj
Tuesday 10/25/22
75
kj
Wednesday 12/11/19