Shake and Bake
Workouts
Wednesday 6/8/22 @ 10:40 AM
194kj
82rpm
39%
17mph
Friday 4/28/23 @ 3:4 PM
✅
447kj
86rpm
53%
23mph
Friday 12/9/22 @ 2:45 AM
353kj
76rpm
43%
18mph
Monday 11/23/20 @ 12:37 PM
✅
703kj
81rpm
56%
23mph
Thursday 9/10/20 @ 1:48 AM
394kj
81rpm
44%
19mph
Friday 2/19/21 @ 6:16 PM
✅
710kj
85rpm
54%
23mph
Monday 11/1/21 @ 11:37 PM
286kj
79rpm
39%
17mph
Monday 10/18/21 @ 11:10 AM
✅
611kj
80rpm
54%
22mph
Wednesday 6/16/21 @ 10:4 PM
382kj
85rpm
37%
17mph
Sunday 10/24/21 @ 7:34 PM
✅
835kj
80rpm
54%
23mph
Wednesday 6/16/21 @ 2:35 AM
317kj
81rpm
39%
17mph
Monday 4/19/21 @ 10:56 AM
✅
655kj
83rpm
54%
23mph
Monday 5/31/21 @ 1:28 PM
314kj
85rpm
38%
17mph
Monday 1/20/20 @ 12:42 PM
✅
651kj
82rpm
53%
23mph
Monday 8/17/20 @ 3:14 AM
411kj
81rpm
46%
19mph
Thursday 7/23/20 @ 11:6 AM
✅
720kj
85rpm
55%
24mph
Monday 8/31/20 @ 12:36 AM
498kj
78rpm
45%
18mph
Sunday 3/1/20 @ 9:21 PM
✅
917kj
81rpm
56%
23mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
Saturday 1/18/20 @ 5:59 PM
✅
980kj
80rpm
57%
24mph
Workouts
194
kj
Wednesday 6/8/22
286
kj
Monday 11/1/21
382
kj
Wednesday 6/16/21
317
kj
Wednesday 6/16/21
314
kj
Monday 5/31/21
411
kj
Monday 8/17/20
498
kj
Monday 8/31/20
454
kj
Tuesday 7/14/20