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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
64 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
5
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Saturday 1/21/23 @ 4:18 AM
β
229
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/22/23 @ 2:26 PM
188
kj
83
rpm
38
%
16
mph
Friday 2/10/23 @ 3:45 AM
β
404
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/15/22 @ 10:4 AM
293
kj
83
rpm
39
%
17
mph
Thursday 12/1/22 @ 11:56 AM
β
322
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 10:8 AM
288
kj
83
rpm
39
%
17
mph
Monday 11/21/22 @ 12:6 PM
β
353
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:17 PM
338
kj
93
rpm
37
%
17
mph
Thursday 6/16/22 @ 9:56 AM
β
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Tuesday 1/11/22 @ 4:58 PM
301
kj
84
rpm
39
%
17
mph
Monday 11/1/21 @ 11:37 PM
β
286
kj
79
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/22/21 @ 9:47 AM
283
kj
83
rpm
39
%
17
mph
Thursday 8/13/20 @ 3:11 AM
β
418
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/14/20 @ 10:47 AM
301
kj
81
rpm
40
%
17
mph
Monday 8/17/20 @ 3:14 AM
β
411
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 10:33 AM
306
kj
85
rpm
39
%
17
mph
Wednesday 7/22/20 @ 2:33 AM
β
190
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 10:33 AM
184
kj
88
rpm
37
%
16
mph
Tuesday 7/28/20 @ 3:11 AM
β
367
kj
79
rpm
44
%
18
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Friday 7/24/20 @ 10:27 AM
337
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
64 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
5
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
229
kj
Saturday 1/21/23
188
kj
Sunday 10/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
404
kj
Friday 2/10/23
293
kj
Tuesday 3/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
322
kj
Thursday 12/1/22
288
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
353
kj
Monday 11/21/22
338
kj
Sunday 2/14/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
302
kj
Thursday 6/16/22
301
kj
Tuesday 1/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
286
kj
Monday 11/1/21
283
kj
Wednesday 9/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
418
kj
Thursday 8/13/20
301
kj
Friday 8/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
411
kj
Monday 8/17/20
306
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
190
kj
Wednesday 7/22/20
184
kj
Friday 1/22/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
367
kj
Tuesday 7/28/20
337
kj
Friday 7/24/20
Previous Workouts
Next Workouts