Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:25 PM
246kj
95rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 11/22/21 @ 12:46 AM
✅
261kj
87rpm
42%
19mph
Tuesday 4/20/21 @ 11:25 PM
✅
252kj
81rpm
44%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:25 PM
218kj
74rpm
45%
17mph
Sunday 1/3/21 @ 9:0 PM
97kj
84rpm
38%
16mph
15 min R&B Ride
Tunde Oyeneyin
Monday 12/21/20 @ 5:13 PM
✅
103kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 9:56 PM
265kj
87rpm
43%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:39 AM
✅
278kj
73rpm
50%
19mph
Saturday 5/2/20 @ 1:53 PM
227kj
77rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 11:35 PM
✅
274kj
72rpm
50%
19mph
Saturday 12/28/19 @ 9:20 PM
71kj
80rpm
41%
17mph
10 min Tabata Ride
Robin Arzón
Monday 11/4/19 @ 4:13 AM
✅
89kj
73rpm
50%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
246 kj
Wednesday 3/17/21
✅ 261 kj
Monday 11/22/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 252 kj
Tuesday 4/20/21
218 kj
Tuesday 4/20/21
15 min R&B Ride
Tunde Oyeneyin
97 kj
Sunday 1/3/21
✅ 103 kj
Monday 12/21/20
30 min Speak Up Ride
Tunde Oyeneyin
265 kj
Wednesday 6/3/20
✅ 278 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
227 kj
Saturday 5/2/20
✅ 274 kj
Saturday 5/2/20
10 min Tabata Ride
Robin Arzón
71 kj
Saturday 12/28/19
✅ 89 kj
Monday 11/4/19