Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 5:5 AM
181kj
74rpm
41%
16mph
Tuesday 9/26/23 @ 12:40 AM
✅
222kj
75rpm
45%
18mph
Tuesday 6/27/23 @ 3:0 AM
199kj
73rpm
42%
16mph
Saturday 8/5/23 @ 6:7 PM
✅
239kj
75rpm
46%
18mph
Wednesday 3/31/21 @ 10:18 AM
236kj
78rpm
44%
18mph
Tuesday 4/27/21 @ 12:24 PM
✅
261kj
76rpm
48%
19mph
Tuesday 1/12/21 @ 9:52 PM
✅
174kj
89rpm
41%
19mph
Saturday 1/16/21 @ 4:1 AM
172kj
82rpm
44%
19mph
Saturday 8/22/20 @ 2:16 PM
134kj
87rpm
38%
17mph
Tuesday 9/15/20 @ 12:46 PM
✅
183kj
82rpm
45%
19mph
Thursday 7/2/20 @ 9:11 PM
353kj
82rpm
42%
18mph
Friday 7/24/20 @ 10:39 AM
✅
427kj
79rpm
47%
20mph
Saturday 6/6/20 @ 2:59 PM
✅
391kj
86rpm
43%
19mph
Thursday 3/19/20 @ 3:7 AM
390kj
77rpm
46%
19mph
Friday 10/18/19 @ 9:19 PM
221kj
80rpm
42%
17mph
Sunday 8/4/19 @ 7:35 PM
✅
295kj
79rpm
48%
20mph
Saturday 5/9/20 @ 1:20 PM
107kj
88rpm
39%
17mph
Saturday 9/14/19 @ 2:10 PM
✅
144kj
85rpm
45%
20mph
Saturday 5/2/20 @ 1:28 PM
112kj
82rpm
36%
15mph
Tuesday 12/10/19 @ 1:8 PM
✅
167kj
83rpm
43%
19mph
armanidee
San Francisco
6
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
65
🔥
Workouts
199
kj
Tuesday 6/27/23
236
kj
Wednesday 3/31/21
172
kj
Saturday 1/16/21
353
kj
Thursday 7/2/20
390
kj
Thursday 3/19/20