Shake and Bake
VS
Workouts
Monday 3/13/23 @ 9:38 AM
✅
401kj
86rpm
43%
19mph
Wednesday 10/6/21 @ 9:18 AM
225kj
73rpm
38%
14mph
Monday 1/30/23 @ 10:24 AM
✅
417kj
84rpm
44%
19mph
Wednesday 11/23/22 @ 11:59 AM
231kj
56rpm
44%
13mph
Thursday 12/15/22 @ 1:35 PM
✅
256kj
78rpm
55%
22mph
Thursday 10/6/22 @ 9:40 AM
202kj
49rpm
72%
19mph
Tuesday 12/6/22 @ 10:42 AM
✅
433kj
85rpm
43%
19mph
Tuesday 12/6/22 @ 12:56 PM
177kj
34rpm
56%
10mph
Sunday 11/13/22 @ 1:15 PM
✅
442kj
86rpm
45%
20mph
Saturday 11/19/22 @ 4:19 PM
181kj
53rpm
39%
11mph
Monday 3/28/22 @ 9:28 AM
✅
398kj
86rpm
41%
18mph
Thursday 11/3/22 @ 11:4 PM
220kj
50rpm
48%
13mph
Wednesday 1/19/22 @ 10:36 AM
✅
392kj
85rpm
42%
19mph
Thursday 1/20/22 @ 11:36 AM
205kj
62rpm
38%
13mph
Saturday 9/18/21 @ 11:52 AM
✅
211kj
96rpm
36%
17mph
Wednesday 10/27/21 @ 12:56 PM
161kj
69rpm
41%
15mph
Sunday 9/12/21 @ 10:53 AM
✅
430kj
89rpm
38%
17mph
Friday 10/22/21 @ 4:48 PM
249kj
59rpm
40%
13mph
Thursday 8/19/21 @ 9:37 AM
208kj
82rpm
40%
17mph
Saturday 3/20/21 @ 5:7 PM
✅
347kj
163rpm
0%
0mph
arlingtonashley
Arlington, MA
89
🔥
VS
theholyhustler
nowhereville
29
Workouts
225
kj
Wednesday 10/6/21
202
kj
Thursday 10/6/22
177
kj
Tuesday 12/6/22
161
kj
Wednesday 10/27/21
249
kj
Friday 10/22/21
208
kj
Thursday 8/19/21