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Shake and Bake
arlingtonashley
Arlington, MA
206 🔥
Beat katebev44
VS
katebev44
Sterling, MA
1
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 11:45 AM
✅
532
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/17/23 @ 12:48 PM
369
kj
93
rpm
35
%
16
mph
Tuesday 5/2/23 @ 8:12 PM
✅
425
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/30/23 @ 1:11 PM
295
kj
88
rpm
36
%
16
mph
Tuesday 1/17/23 @ 10:15 AM
✅
391
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Monday 1/16/23 @ 12:38 PM
262
kj
82
rpm
37
%
16
mph
Sunday 12/18/22 @ 8:10 PM
✅
282
kj
87
rpm
43
%
19
mph
30 min Work It Out: Festive
Leanne Hainsby
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Friday 12/25/20 @ 1:48 PM
178
kj
84
rpm
37
%
16
mph
Wednesday 11/16/22 @ 10:38 AM
✅
399
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Friday 6/18/21 @ 9:33 AM
242
kj
89
rpm
34
%
15
mph
Saturday 9/10/22 @ 12:31 PM
✅
547
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/9/21 @ 11:54 AM
357
kj
88
rpm
36
%
16
mph
Saturday 8/27/22 @ 11:25 AM
✅
408
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 9:25 AM
270
kj
81
rpm
38
%
16
mph
Monday 7/4/22 @ 9:38 AM
✅
260
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/1/22 @ 11:55 AM
182
kj
90
rpm
35
%
16
mph
Saturday 3/6/21 @ 12:9 PM
✅
342
kj
79
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 1/22/22 @ 1:2 PM
208
kj
82
rpm
34
%
15
mph
Friday 9/3/21 @ 9:46 AM
✅
213
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 5/24/21 @ 10:7 AM
155
kj
90
rpm
33
%
15
mph
Previous Workouts
Next Workouts
arlingtonashley
Arlington, MA
206 🔥
Beat katebev44
VS
katebev44
Sterling, MA
1
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
532
kj
Saturday 6/17/23
369
kj
Saturday 6/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Tuesday 5/2/23
295
kj
Sunday 4/30/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 1/17/23
262
kj
Monday 1/16/23
30 min Work It Out: Festive
Leanne Hainsby
View Class
Share
✅
282
kj
Sunday 12/18/22
178
kj
Friday 12/25/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
399
kj
Wednesday 11/16/22
242
kj
Friday 6/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
547
kj
Saturday 9/10/22
357
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Saturday 8/27/22
270
kj
Monday 8/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Monday 7/4/22
182
kj
Friday 7/1/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
342
kj
Saturday 3/6/21
208
kj
Saturday 1/22/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
213
kj
Friday 9/3/21
155
kj
Monday 5/24/21
Previous Workouts
Next Workouts