Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 2:32 PM
✅
251kj
91rpm
40%
18mph
Friday 6/4/21 @ 12:44 PM
216kj
85rpm
39%
17mph
Sunday 7/3/22 @ 11:51 AM
✅
407kj
88rpm
42%
19mph
Friday 7/8/22 @ 9:52 AM
281kj
84rpm
37%
16mph
Wednesday 1/12/22 @ 10:33 AM
✅
371kj
91rpm
40%
18mph
Wednesday 1/12/22 @ 10:3 AM
353kj
88rpm
40%
18mph
Saturday 4/15/23 @ 11:15 AM
✅
548kj
87rpm
43%
19mph
Saturday 10/2/21 @ 7:26 PM
482kj
86rpm
41%
18mph
Wednesday 8/3/22 @ 9:37 AM
✅
421kj
85rpm
44%
19mph
Wednesday 10/13/21 @ 9:9 AM
386kj
82rpm
44%
19mph
Monday 6/27/22 @ 9:41 AM
✅
423kj
86rpm
43%
19mph
Thursday 6/30/22 @ 11:1 AM
308kj
76rpm
41%
17mph
Sunday 6/26/22 @ 3:42 PM
✅
547kj
87rpm
43%
19mph
Saturday 7/24/21 @ 10:38 AM
463kj
85rpm
41%
18mph
Monday 6/20/22 @ 5:37 PM
✅
407kj
89rpm
42%
19mph
Wednesday 6/22/22 @ 8:39 PM
294kj
76rpm
41%
17mph
Saturday 11/27/21 @ 1:27 PM
✅
378kj
85rpm
43%
19mph
Wednesday 4/6/22 @ 3:25 PM
363kj
76rpm
45%
18mph
Monday 8/2/21 @ 9:33 AM
✅
352kj
79rpm
44%
18mph
Tuesday 2/22/22 @ 12:11 PM
322kj
78rpm
43%
17mph
arlingtonashley
Arlington, MA
136
🔥
VS
ashmnash
Massachusetts
25
Workouts
216
kj
Friday 6/4/21
353
kj
Wednesday 1/12/22
482
kj
Saturday 10/2/21
386
kj
Wednesday 10/13/21
463
kj
Saturday 7/24/21
294
kj
Wednesday 6/22/22
363
kj
Wednesday 4/6/22
322
kj
Tuesday 2/22/22