Shake and Bake
VS
Workouts
Monday 1/25/21 @ 11:34 AM
✅
371kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Saturday 6/6/20 @ 11:48 AM
✅
49kj
83rpm
35%
15mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Saturday 5/9/20 @ 11:27 AM
✅
252kj
91rpm
41%
19mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Sunday 6/14/20 @ 11:43 AM
✅
478kj
85rpm
41%
18mph
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Tuesday 6/9/20 @ 10:2 AM
✅
387kj
86rpm
42%
19mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Monday 1/20/20 @ 2:25 PM
✅
378kj
82rpm
43%
19mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Thursday 8/22/19 @ 10:49 AM
✅
503kj
79rpm
45%
19mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Thursday 7/11/19 @ 10:2 AM
✅
386kj
85rpm
42%
18mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Wednesday 6/26/19 @ 11:12 AM
✅
388kj
80rpm
44%
18mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Saturday 5/4/19 @ 12:0 PM
✅
504kj
82rpm
43%
18mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
arleneridesruns
Carrboro NC
79
🔥
VS
bikerbarrechick
Whitehall, PA
0
Workouts
214
kj
Wednesday 6/3/20
151
kj
Wednesday 5/15/19
293
kj
Monday 6/15/20
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19