Shake and Bake
Workouts
Monday 2/24/20 @ 6:43 PM
✅
375kj
91rpm
40%
19mph
Thursday 2/6/20 @ 12:11 PM
310kj
76rpm
42%
17mph
Thursday 3/2/23 @ 8:14 PM
✅
244kj
73rpm
47%
18mph
Wednesday 10/9/19 @ 12:16 PM
197kj
78rpm
40%
16mph
Friday 10/1/21 @ 8:55 PM
299kj
79rpm
40%
17mph
Sunday 3/22/20 @ 10:43 PM
✅
310kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 6:5 PM
✅
231kj
79rpm
51%
21mph
Friday 5/15/20 @ 3:9 PM
229kj
68rpm
58%
21mph
Wednesday 2/5/20 @ 7:13 PM
193kj
85rpm
45%
20mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Thursday 10/8/20 @ 6:52 PM
✅
533kj
82rpm
45%
19mph
Tuesday 10/6/20 @ 8:37 PM
393kj
74rpm
39%
16mph
Sunday 7/26/20 @ 8:23 PM
✅
237kj
93rpm
39%
18mph
Wednesday 9/23/20 @ 11:26 AM
152kj
74rpm
37%
15mph
Saturday 5/9/20 @ 6:47 PM
✅
319kj
83rpm
48%
20mph
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Saturday 4/4/20 @ 7:25 PM
✅
287kj
84rpm
45%
19mph
Saturday 11/2/19 @ 1:14 AM
261kj
78rpm
46%
19mph
Tuesday 10/15/19 @ 9:50 PM
✅
295kj
87rpm
42%
20mph
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
Workouts
299
kj
Friday 10/1/21
152
kj
Wednesday 9/23/20