Shake and Bake
Workouts
Monday 9/18/23 @ 5:14 PM
345kj
73rpm
46%
18mph
Friday 6/23/23 @ 11:28 AM
✅
445kj
81rpm
47%
20mph
Sunday 9/18/22 @ 2:12 AM
kj
rpm
%
0mph
Sunday 11/27/22 @ 1:23 PM
✅
462kj
84rpm
46%
20mph
Friday 3/5/21 @ 1:42 AM
391kj
77rpm
45%
19mph
Friday 2/4/22 @ 2:19 PM
✅
462kj
93rpm
42%
19mph
Sunday 8/29/21 @ 12:16 AM
kj
rpm
%
0mph
Saturday 9/21/19 @ 11:13 PM
✅
713kj
85rpm
49%
21mph
Sunday 7/18/21 @ 7:16 PM
✅
69kj
88rpm
37%
17mph
Tuesday 4/2/19 @ 12:19 AM
68kj
94rpm
36%
17mph
Monday 12/14/20 @ 8:21 PM
257kj
86rpm
43%
19mph
Saturday 5/9/20 @ 7:36 PM
✅
311kj
100rpm
41%
20mph
Saturday 2/6/21 @ 9:35 PM
652kj
74rpm
48%
19mph
Sunday 4/28/19 @ 2:1 PM
✅
809kj
84rpm
48%
20mph
Friday 9/18/20 @ 6:38 PM
510kj
84rpm
43%
19mph
Friday 9/18/20 @ 2:51 PM
✅
702kj
90rpm
47%
21mph
Sunday 7/19/20 @ 5:7 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 12:36 AM
✅
338kj
82rpm
49%
21mph
Tuesday 2/25/20 @ 4:24 PM
259kj
86rpm
43%
19mph
Thursday 7/9/20 @ 4:12 PM
✅
416kj
100rpm
46%
22mph
Workouts
kj
Sunday 9/18/22
kj
Sunday 8/29/21
257
kj
Monday 12/14/20
652
kj
Saturday 2/6/21
510
kj
Friday 9/18/20
kj
Sunday 7/19/20
259
kj
Tuesday 2/25/20