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Shake and Bake
aridrhasnoname
Longmont, CO
80 🔥
Beat biking_bad
VS
biking_bad
Parker CO-HTFU
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Monday 2/5/24 @ 8:29 PM
✅
663
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/4/20 @ 12:10 PM
384
kj
77
rpm
45
%
18
mph
Friday 4/2/21 @ 9:42 PM
✅
400
kj
84
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/30/21 @ 2:37 PM
310
kj
80
rpm
49
%
20
mph
Saturday 1/18/20 @ 5:52 PM
✅
892
kj
83
rpm
54
%
23
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/25/20 @ 3:55 PM
509
kj
68
rpm
51
%
18
mph
Friday 8/18/23 @ 9:59 PM
✅
371
kj
78
rpm
52
%
21
mph
30 min Metal Ride
Kendall Toole
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Sunday 8/20/23 @ 1:27 PM
263
kj
55
rpm
60
%
19
mph
Friday 12/4/20 @ 6:40 PM
✅
601
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/24/20 @ 1:1 AM
392
kj
80
rpm
45
%
19
mph
Wednesday 6/14/23 @ 9:54 PM
✅
384
kj
85
rpm
50
%
22
mph
30 min Metal Ride
Kendall Toole
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Share
Tuesday 7/4/23 @ 5:28 PM
201
kj
57
rpm
52
%
17
mph
Sunday 9/6/20 @ 3:17 PM
✅
390
kj
82
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/24/20 @ 1:5 PM
288
kj
81
rpm
46
%
20
mph
Sunday 10/24/21 @ 3:55 PM
✅
538
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/1/21 @ 2:3 PM
465
kj
80
rpm
48
%
20
mph
Thursday 7/23/20 @ 10:56 PM
✅
413
kj
86
rpm
52
%
22
mph
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 11:56 AM
316
kj
71
rpm
55
%
20
mph
Thursday 3/26/20 @ 3:56 PM
✅
595
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/27/20 @ 1:40 PM
411
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
80 🔥
Beat biking_bad
VS
biking_bad
Parker CO-HTFU
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
663
kj
Monday 2/5/24
384
kj
Tuesday 8/4/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Friday 4/2/21
310
kj
Tuesday 3/30/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
892
kj
Saturday 1/18/20
509
kj
Saturday 1/25/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
371
kj
Friday 8/18/23
263
kj
Sunday 8/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Friday 12/4/20
392
kj
Friday 1/24/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
384
kj
Wednesday 6/14/23
201
kj
Tuesday 7/4/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
390
kj
Sunday 9/6/20
288
kj
Thursday 9/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
538
kj
Sunday 10/24/21
465
kj
Thursday 7/1/21
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 7/23/20
316
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
595
kj
Thursday 3/26/20
411
kj
Friday 3/27/20
Previous Workouts
Next Workouts