Shake and Bake
Workouts
Friday 4/30/21 @ 10:9 AM
493kj
84rpm
42%
18mph
Sunday 8/29/21 @ 4:55 PM
✅
513kj
83rpm
44%
19mph
Friday 7/10/20 @ 7:7 PM
359kj
86rpm
41%
18mph
Wednesday 7/28/21 @ 9:36 PM
✅
372kj
85rpm
42%
18mph
Tuesday 11/27/18 @ 10:3 AM
239kj
80rpm
43%
18mph
Thursday 6/10/21 @ 10:52 PM
✅
249kj
79rpm
45%
18mph
Wednesday 2/10/21 @ 12:0 PM
✅
379kj
83rpm
43%
18mph
Monday 6/22/20 @ 9:6 PM
342kj
83rpm
41%
18mph
Sunday 1/28/18 @ 3:30 PM
✅
523kj
85rpm
43%
19mph
Saturday 1/16/21 @ 4:26 PM
485kj
82rpm
43%
18mph
Tuesday 10/13/20 @ 9:0 AM
✅
390kj
85rpm
42%
18mph
Monday 6/29/20 @ 4:49 PM
365kj
86rpm
40%
18mph
Monday 9/14/20 @ 9:38 PM
✅
532kj
89rpm
42%
19mph
Sunday 9/13/20 @ 3:44 PM
501kj
84rpm
43%
18mph
Thursday 9/10/20 @ 9:34 PM
✅
406kj
83rpm
44%
19mph
Wednesday 9/9/20 @ 8:9 PM
400kj
83rpm
44%
18mph
Monday 6/29/20 @ 4:55 PM
✅
474kj
81rpm
43%
18mph
Saturday 6/27/20 @ 3:55 PM
448kj
82rpm
41%
18mph
Wednesday 6/24/20 @ 3:23 PM
✅
384kj
87rpm
42%
19mph
Thursday 6/25/20 @ 2:54 PM
360kj
88rpm
40%
18mph
Workouts
493
kj
Friday 4/30/21
359
kj
Friday 7/10/20
239
kj
Tuesday 11/27/18
342
kj
Monday 6/22/20
485
kj
Saturday 1/16/21
501
kj
Sunday 9/13/20
448
kj
Saturday 6/27/20