Shake and Bake
Workouts
Friday 12/30/22 @ 4:58 PM
52kj
75rpm
38%
15mph
Sunday 2/23/20 @ 4:59 PM
✅
88kj
70rpm
49%
19mph
Tuesday 3/10/20 @ 9:32 PM
282kj
76rpm
41%
16mph
Tuesday 8/3/21 @ 1:21 PM
✅
548kj
75rpm
55%
21mph
Saturday 5/23/20 @ 2:14 PM
225kj
74rpm
45%
18mph
Monday 5/31/21 @ 2:27 PM
✅
350kj
70rpm
57%
21mph
Wednesday 3/31/21 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 1:47 PM
✅
124kj
68rpm
59%
22mph
Thursday 3/26/20 @ 4:59 PM
156kj
67rpm
49%
18mph
Monday 2/1/21 @ 1:54 PM
✅
247kj
68rpm
60%
22mph
Sunday 1/10/21 @ 1:32 PM
92kj
79rpm
39%
16mph
Thursday 12/24/20 @ 10:6 PM
✅
164kj
79rpm
51%
21mph
Sunday 6/7/20 @ 12:47 PM
234kj
74rpm
45%
18mph
Wednesday 6/3/20 @ 9:59 PM
✅
364kj
65rpm
62%
21mph
Tuesday 3/24/20 @ 2:3 PM
190kj
65rpm
47%
17mph
Monday 4/6/20 @ 1:28 PM
✅
308kj
65rpm
59%
20mph
Wednesday 4/1/20 @ 11:56 PM
190kj
67rpm
44%
16mph
Sunday 3/15/20 @ 3:43 PM
✅
329kj
58rpm
65%
20mph
Friday 2/14/20 @ 4:36 AM
110kj
67rpm
48%
17mph
Friday 12/27/19 @ 11:45 PM
✅
121kj
65rpm
51%
18mph
Workouts
225
kj
Saturday 5/23/20