Shake and Bake
Workouts
Wednesday 6/2/21 @ 4:4 PM
✅
312kj
73rpm
51%
20mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Thursday 3/18/21 @ 2:46 PM
✅
210kj
87rpm
45%
20mph
Sunday 3/21/21 @ 7:8 PM
76kj
67rpm
36%
13mph
Monday 6/1/20 @ 2:28 PM
✅
338kj
85rpm
56%
24mph
Thursday 6/4/20 @ 11:19 PM
82kj
75rpm
35%
14mph
Friday 5/22/20 @ 3:53 PM
✅
241kj
87rpm
48%
21mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Monday 12/30/19 @ 12:55 PM
✅
602kj
73rpm
57%
22mph
Sunday 5/10/20 @ 8:10 PM
185kj
60rpm
39%
13mph
Monday 2/3/20 @ 1:46 PM
✅
333kj
75rpm
51%
20mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Monday 9/16/19 @ 12:29 PM
✅
172kj
73rpm
40%
15mph
Saturday 9/14/19 @ 9:6 PM
109kj
57rpm
35%
11mph
Wednesday 9/11/19 @ 1:16 PM
✅
177kj
68rpm
42%
15mph
Tuesday 9/10/19 @ 7:35 PM
131kj
61rpm
41%
14mph
Monday 9/9/19 @ 12:36 PM
✅
165kj
67rpm
41%
15mph
Sunday 9/8/19 @ 7:20 PM
145kj
70rpm
39%
15mph
Wednesday 8/7/19 @ 12:41 PM
✅
183kj
69rpm
42%
15mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph