Shake and Bake
Workouts
Saturday 1/14/23 @ 2:56 PM
✅
478kj
85rpm
54%
23mph
Saturday 1/14/23 @ 2:56 PM
0kj
0rpm
0%
0mph
Sunday 11/20/22 @ 5:29 PM
✅
370kj
83rpm
48%
21mph
Monday 12/26/22 @ 3:35 PM
179kj
71rpm
41%
15mph
Saturday 7/3/21 @ 4:38 PM
✅
203kj
86rpm
44%
20mph
Sunday 7/4/21 @ 12:47 PM
130kj
88rpm
37%
17mph
Thursday 6/10/21 @ 2:39 PM
✅
492kj
70rpm
52%
20mph
Sunday 6/20/21 @ 8:16 PM
238kj
56rpm
41%
13mph
Thursday 5/13/21 @ 1:55 PM
✅
439kj
82rpm
53%
22mph
Saturday 5/22/21 @ 1:8 PM
219kj
69rpm
46%
17mph
Friday 6/19/20 @ 4:4 PM
✅
121kj
80rpm
42%
18mph
Wednesday 7/1/20 @ 12:57 AM
119kj
77rpm
45%
18mph
Wednesday 3/18/20 @ 4:33 PM
125kj
68rpm
43%
16mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Thursday 2/27/20 @ 1:54 PM
195kj
69rpm
43%
16mph
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Thursday 4/9/20 @ 2:38 PM
✅
367kj
80rpm
51%
21mph
Thursday 4/9/20 @ 1:59 PM
213kj
71rpm
47%
18mph
Wednesday 2/5/20 @ 5:21 PM
✅
451kj
82rpm
55%
23mph
Thursday 2/6/20 @ 11:37 PM
252kj
76rpm
46%
18mph