Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 10:3 AM
✅
180kj
77rpm
40%
16mph
Wednesday 5/31/23 @ 1:30 PM
124kj
69rpm
36%
13mph
Thursday 2/16/23 @ 11:14 AM
✅
165kj
76rpm
39%
15mph
Wednesday 1/11/23 @ 1:55 PM
152kj
72rpm
38%
15mph
Wednesday 8/31/22 @ 9:51 AM
✅
245kj
75rpm
39%
15mph
Wednesday 8/31/22 @ 1:26 PM
232kj
73rpm
39%
15mph
Tuesday 3/8/22 @ 11:33 AM
✅
268kj
75rpm
41%
16mph
Wednesday 1/12/22 @ 2:25 PM
235kj
70rpm
39%
15mph
Tuesday 6/7/22 @ 10:13 AM
✅
242kj
80rpm
36%
15mph
Wednesday 4/27/22 @ 1:25 PM
227kj
70rpm
39%
15mph
Wednesday 5/18/22 @ 2:40 PM
✅
267kj
75rpm
41%
16mph
Friday 11/5/21 @ 1:26 PM
210kj
71rpm
38%
14mph
Tuesday 2/8/22 @ 9:58 PM
✅
170kj
83rpm
36%
16mph
Wednesday 10/6/21 @ 1:24 PM
156kj
74rpm
38%
15mph
Tuesday 2/1/22 @ 10:39 AM
257kj
84rpm
35%
16mph
Friday 2/4/22 @ 2:26 PM
✅
258kj
71rpm
40%
16mph
Sunday 11/14/21 @ 10:40 PM
✅
229kj
84rpm
34%
15mph
Wednesday 3/10/21 @ 2:29 PM
227kj
73rpm
37%
15mph
archirocket71
Northboro, MA
48
🔥
VS
dannaduncan
HB CA#ZeroDark
11
Workouts
152
kj
Wednesday 1/11/23
232
kj
Wednesday 8/31/22
235
kj
Wednesday 1/12/22
227
kj
Wednesday 4/27/22
156
kj
Wednesday 10/6/21
227
kj
Wednesday 3/10/21