Shake and Bake
Workouts
Saturday 4/11/20 @ 7:51 PM
630kj
79rpm
41%
17mph
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Tuesday 6/30/20 @ 9:39 PM
337kj
82rpm
42%
18mph
Thursday 9/17/20 @ 1:49 PM
✅
365kj
89rpm
40%
18mph
Tuesday 1/21/20 @ 1:9 AM
✅
220kj
81rpm
42%
18mph
Friday 9/11/20 @ 4:10 PM
201kj
83rpm
37%
16mph
Wednesday 4/29/20 @ 2:14 PM
381kj
69rpm
42%
15mph
Saturday 5/2/20 @ 4:46 PM
✅
483kj
81rpm
42%
18mph
Wednesday 1/29/20 @ 12:44 AM
317kj
79rpm
42%
17mph
Saturday 2/1/20 @ 7:27 PM
✅
330kj
83rpm
40%
17mph
Tuesday 11/12/19 @ 6:36 PM
348kj
76rpm
44%
18mph
Monday 7/29/19 @ 3:7 PM
✅
405kj
85rpm
43%
19mph
Sunday 8/4/19 @ 12:2 AM
292kj
71rpm
44%
16mph
Thursday 7/4/19 @ 3:55 PM
✅
353kj
85rpm
42%
18mph
Wednesday 6/19/19 @ 12:1 AM
292kj
66rpm
44%
16mph
Wednesday 4/11/18 @ 7:18 PM
✅
393kj
82rpm
44%
19mph
Friday 11/16/18 @ 10:49 PM
237kj
80rpm
35%
15mph
Sunday 11/25/18 @ 5:25 PM
✅
343kj
77rpm
43%
17mph
Monday 10/22/18 @ 11:45 PM
234kj
74rpm
37%
15mph
Monday 7/17/17 @ 12:35 PM
✅
365kj
81rpm
43%
18mph
Workouts
630
kj
Saturday 4/11/20
337
kj
Tuesday 6/30/20
201
kj
Friday 9/11/20
317
kj
Wednesday 1/29/20
292
kj
Sunday 8/4/19