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Shake and Bake
archipelago
🇬🇧 in DC - #TicketToRideOrDie
10
Beat alwayswright_
VS
alwayswright_
Yorkshire
73 🔥
Beat archipelago
Workouts
Previous Workouts
Next Workouts
Thursday 11/21/19 @ 2:55 AM
✅
321
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/16/23 @ 7:53 AM
312
kj
89
rpm
38
%
17
mph
Wednesday 10/19/22 @ 10:47 PM
✅
101
kj
77
rpm
37
%
15
mph
20 min Recovery Ride
Sam Yo
View Class
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Tuesday 1/19/21 @ 8:17 AM
100
kj
76
rpm
36
%
15
mph
Wednesday 2/2/22 @ 11:45 PM
136
kj
68
rpm
46
%
17
mph
20 min Disco Ride
Hannah Frankson
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Share
Tuesday 1/18/22 @ 7:27 AM
✅
226
kj
76
rpm
52
%
21
mph
Tuesday 4/21/20 @ 8:35 PM
198
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 5/21/21 @ 6:18 AM
✅
260
kj
90
rpm
41
%
19
mph
Monday 7/26/21 @ 11:3 PM
107
kj
65
rpm
47
%
15
mph
15 min HIIT Ride
Hannah Frankson
View Class
Share
Saturday 7/31/21 @ 8:51 AM
✅
142
kj
86
rpm
44
%
19
mph
Wednesday 12/11/19 @ 1:47 AM
316
kj
75
rpm
42
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 4/28/21 @ 7:16 AM
✅
433
kj
92
rpm
42
%
19
mph
Wednesday 9/9/20 @ 10:48 PM
89
kj
71
rpm
41
%
15
mph
15 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 4/14/21 @ 7:7 AM
✅
155
kj
81
rpm
48
%
20
mph
Wednesday 2/24/21 @ 10:43 PM
201
kj
58
rpm
48
%
14
mph
30 min Tabata Ride
Ben Alldis
View Class
Share
Wednesday 7/1/20 @ 7:45 AM
✅
332
kj
74
rpm
53
%
20
mph
Saturday 12/19/20 @ 10:38 PM
145
kj
67
rpm
46
%
16
mph
20 min HIIT Ride
Hannah Frankson
View Class
Share
Thursday 9/10/20 @ 10:9 AM
✅
212
kj
81
rpm
48
%
20
mph
Sunday 11/24/19 @ 11:37 PM
298
kj
71
rpm
43
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/20/20 @ 8:14 AM
✅
407
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
archipelago
🇬🇧 in DC - #TicketToRideOrDie
10
Beat alwayswright_
VS
alwayswright_
Yorkshire
73 🔥
Beat archipelago
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Thursday 11/21/19
312
kj
Sunday 4/16/23
20 min Recovery Ride
Sam Yo
View Class
Share
✅
101
kj
Wednesday 10/19/22
100
kj
Tuesday 1/19/21
20 min Disco Ride
Hannah Frankson
View Class
Share
136
kj
Wednesday 2/2/22
✅
226
kj
Tuesday 1/18/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
198
kj
Tuesday 4/21/20
✅
260
kj
Friday 5/21/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
107
kj
Monday 7/26/21
✅
142
kj
Saturday 7/31/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
316
kj
Wednesday 12/11/19
✅
433
kj
Wednesday 4/28/21
15 min HIIT Ride
Denis Morton
View Class
Share
89
kj
Wednesday 9/9/20
✅
155
kj
Wednesday 4/14/21
30 min Tabata Ride
Ben Alldis
View Class
Share
201
kj
Wednesday 2/24/21
✅
332
kj
Wednesday 7/1/20
20 min HIIT Ride
Hannah Frankson
View Class
Share
145
kj
Saturday 12/19/20
✅
212
kj
Thursday 9/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
298
kj
Sunday 11/24/19
✅
407
kj
Sunday 9/20/20
Previous Workouts
Next Workouts