Shake and Bake
Workouts
Saturday 1/20/24 @ 4:54 PM
297kj
92rpm
36%
17mph
Tuesday 9/28/21 @ 9:12 PM
✅
375kj
76rpm
45%
18mph
Wednesday 7/21/21 @ 6:13 PM
303kj
92rpm
36%
17mph
Sunday 2/5/23 @ 11:51 AM
✅
347kj
76rpm
43%
18mph
Wednesday 10/5/22 @ 1:25 PM
298kj
91rpm
36%
17mph
Saturday 10/1/22 @ 4:0 PM
✅
347kj
74rpm
44%
18mph
Saturday 5/7/22 @ 2:28 PM
423kj
95rpm
36%
17mph
Friday 5/6/22 @ 6:39 PM
✅
454kj
69rpm
47%
17mph
Thursday 8/12/21 @ 1:11 PM
332kj
91rpm
38%
17mph
Friday 1/28/22 @ 10:26 PM
✅
379kj
75rpm
44%
18mph
Wednesday 1/19/22 @ 9:29 PM
330kj
92rpm
37%
17mph
Friday 1/21/22 @ 9:58 PM
✅
377kj
71rpm
47%
18mph
Monday 4/26/21 @ 8:42 PM
333kj
86rpm
40%
18mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Tuesday 7/27/21 @ 5:26 PM
308kj
89rpm
38%
17mph
Tuesday 10/5/21 @ 9:6 PM
✅
376kj
75rpm
46%
18mph
Friday 10/23/20 @ 8:35 PM
343kj
84rpm
41%
18mph
Saturday 10/3/20 @ 12:56 PM
✅
363kj
78rpm
44%
18mph
Friday 10/2/20 @ 8:52 PM
212kj
81rpm
41%
17mph
Monday 10/5/20 @ 8:37 PM
✅
241kj
78rpm
45%
18mph
Workouts
297
kj
Saturday 1/20/24
303
kj
Wednesday 7/21/21
298
kj
Wednesday 10/5/22
423
kj
Saturday 5/7/22
308
kj
Tuesday 7/27/21