Shake and Bake
Workouts
Saturday 10/8/22 @ 2:21 PM
293kj
91rpm
36%
17mph
Saturday 10/8/22 @ 10:38 PM
✅
320kj
86rpm
39%
17mph
Sunday 2/13/22 @ 2:2 PM
427kj
93rpm
37%
17mph
Sunday 2/13/22 @ 8:52 PM
✅
463kj
80rpm
43%
18mph
Monday 9/5/22 @ 5:48 PM
306kj
91rpm
36%
17mph
Tuesday 9/6/22 @ 9:25 PM
✅
339kj
86rpm
40%
18mph
Monday 8/29/22 @ 7:24 PM
309kj
90rpm
37%
17mph
Saturday 9/3/22 @ 8:11 PM
✅
314kj
85rpm
39%
17mph
Saturday 3/19/22 @ 1:28 PM
✅
328kj
92rpm
37%
17mph
Friday 3/25/22 @ 7:52 PM
304kj
83rpm
38%
17mph
Monday 2/7/22 @ 10:27 PM
310kj
91rpm
37%
17mph
Thursday 2/10/22 @ 2:16 PM
✅
355kj
85rpm
41%
18mph
Sunday 8/29/21 @ 2:2 PM
432kj
88rpm
39%
17mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Friday 4/23/21 @ 6:15 PM
190kj
92rpm
35%
17mph
Thursday 8/8/19 @ 3:26 PM
✅
251kj
90rpm
41%
19mph
Wednesday 3/3/21 @ 7:20 PM
337kj
93rpm
38%
18mph
Friday 3/5/21 @ 11:6 PM
✅
400kj
88rpm
42%
19mph
Friday 2/5/21 @ 6:36 PM
553kj
83rpm
41%
18mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Workouts
293
kj
Saturday 10/8/22
427
kj
Sunday 2/13/22
306
kj
Monday 9/5/22
309
kj
Monday 8/29/22
310
kj
Monday 2/7/22
432
kj
Sunday 8/29/21
190
kj
Friday 4/23/21
553
kj
Friday 2/5/21