Shake and Bake
Workouts
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Sunday 6/5/22 @ 2:16 PM
✅
508kj
92rpm
45%
21mph
Thursday 3/11/21 @ 11:25 PM
169kj
68rpm
41%
16mph
Friday 3/12/21 @ 2:45 PM
✅
359kj
101rpm
43%
21mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Thursday 8/22/19 @ 10:54 PM
✅
288kj
87rpm
45%
19mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Tuesday 6/23/20 @ 2:26 PM
✅
501kj
97rpm
43%
21mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Saturday 9/28/19 @ 4:44 PM
✅
732kj
91rpm
47%
21mph
Saturday 11/2/19 @ 2:36 AM
190kj
52rpm
46%
14mph
Wednesday 8/21/19 @ 9:11 PM
✅
461kj
83rpm
47%
20mph
Monday 1/28/19 @ 6:15 PM
336kj
66rpm
47%
17mph
Wednesday 1/23/19 @ 11:42 PM
✅
520kj
86rpm
48%
21mph
Tuesday 10/16/18 @ 1:28 AM
340kj
64rpm
50%
18mph
Monday 10/15/18 @ 9:48 PM
✅
492kj
88rpm
47%
20mph
Sunday 2/25/18 @ 3:1 AM
255kj
65rpm
52%
19mph
Sunday 2/25/18 @ 9:25 PM
✅
310kj
78rpm
50%
20mph
Tuesday 1/16/18 @ 1:18 AM
98kj
58rpm
44%
15mph
Friday 1/19/18 @ 12:6 AM
✅
229kj
79rpm
53%
21mph
Workouts
169
kj
Thursday 3/11/21
136
kj
Saturday 9/5/20
184
kj
Monday 2/24/20
190
kj
Saturday 11/2/19
340
kj
Tuesday 10/16/18