Shake and Bake
Workouts
Friday 2/21/20 @ 10:7 PM
171kj
50rpm
45%
13mph
Tuesday 2/2/21 @ 10:56 PM
â
272kj
85rpm
36%
16mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Friday 11/13/20 @ 3:4 PM
â
274kj
141rpm
0%
0mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 12:7 PM
â
256kj
83rpm
35%
15mph
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Thursday 9/10/20 @ 3:13 PM
â
254kj
80rpm
37%
15mph
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Saturday 6/13/20 @ 2:3 PM
â
348kj
82rpm
37%
16mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Tuesday 6/9/20 @ 4:28 PM
â
289kj
79rpm
40%
16mph
Tuesday 8/20/19 @ 4:56 PM
250kj
64rpm
44%
16mph
Monday 8/19/19 @ 11:54 PM
â
280kj
82rpm
39%
16mph
Sunday 7/14/19 @ 10:23 PM
182kj
54rpm
44%
14mph
Friday 7/12/19 @ 12:31 AM
â
259kj
82rpm
36%
15mph
Sunday 6/16/19 @ 2:38 PM
â
312kj
62rpm
49%
17mph
Tuesday 6/11/19 @ 10:41 AM
264kj
80rpm
37%
16mph
Wednesday 12/12/18 @ 3:41 AM
41kj
57rpm
42%
14mph
Monday 12/24/18 @ 3:24 PM
â
49kj
75rpm
37%
15mph
Workouts
171
kj
Friday 2/21/20
101
kj
Friday 6/12/20
262
kj
Monday 6/15/20
250
kj
Tuesday 8/20/19