Shake and Bake
Workouts
Tuesday 3/17/20 @ 6:51 PM
93kj
24rpm
50%
6mph
Monday 8/31/20 @ 3:35 PM
✅
795kj
79rpm
60%
25mph
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Saturday 3/7/20 @ 5:45 PM
✅
1096kj
88rpm
56%
25mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:56 PM
✅
1078kj
88rpm
55%
25mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 11:46 PM
✅
387kj
86rpm
50%
22mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Tuesday 6/25/19 @ 10:37 PM
✅
710kj
86rpm
53%
23mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Saturday 11/16/19 @ 5:37 PM
✅
1034kj
80rpm
58%
24mph
Sunday 8/25/19 @ 8:12 PM
380kj
65rpm
46%
17mph
Saturday 6/8/19 @ 1:2 AM
✅
1031kj
69rpm
65%
25mph
Sunday 7/14/19 @ 10:23 PM
182kj
54rpm
44%
14mph
Thursday 7/11/19 @ 3:21 PM
✅
775kj
81rpm
57%
24mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Wednesday 7/10/19 @ 10:21 PM
✅
90kj
71rpm
49%
19mph
Friday 6/28/19 @ 2:42 PM
306kj
65rpm
46%
17mph
Wednesday 6/26/19 @ 10:33 PM
✅
768kj
83rpm
57%
24mph
Workouts
262
kj
Monday 6/15/20
kj
Monday 7/20/20
380
kj
Sunday 8/25/19