Shake and Bake
Workouts
Sunday 6/2/19 @ 2:36 PM
197kj
68rpm
53%
20mph
Monday 1/13/20 @ 3:23 PM
✅
267kj
89rpm
49%
22mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 11/10/20 @ 1:10 PM
✅
202kj
78rpm
41%
17mph
Thursday 7/23/20 @ 12:31 AM
137kj
66rpm
40%
14mph
Thursday 5/28/20 @ 1:52 PM
✅
272kj
85rpm
43%
19mph
Thursday 9/3/20 @ 3:4 PM
242kj
60rpm
45%
15mph
Tuesday 9/1/20 @ 10:56 AM
✅
453kj
87rpm
45%
20mph
Sunday 12/29/19 @ 10:59 PM
189kj
54rpm
45%
14mph
Thursday 12/26/19 @ 9:15 PM
✅
280kj
78rpm
41%
16mph
Sunday 10/6/19 @ 3:41 PM
296kj
61rpm
48%
17mph
Sunday 10/6/19 @ 3:44 PM
✅
502kj
81rpm
50%
21mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Thursday 11/22/18 @ 3:24 PM
367kj
69rpm
49%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
544kj
82rpm
51%
21mph
Thursday 11/8/18 @ 1:15 AM
✅
228kj
63rpm
49%
17mph
Wednesday 8/23/17 @ 2:18 PM
194kj
90rpm
36%
16mph
Sunday 7/29/18 @ 12:27 PM
441kj
67rpm
53%
19mph
Sunday 7/29/18 @ 12:30 PM
✅
565kj
78rpm
54%
22mph
Workouts
141
kj
Tuesday 11/10/20
137
kj
Thursday 7/23/20
242
kj
Thursday 9/3/20
206
kj
Thursday 7/4/19