Shake and Bake
VS
Workouts
Tuesday 2/25/20 @ 2:5 PM
174kj
74rpm
48%
19mph
Friday 12/18/20 @ 1:24 AM
✅
276kj
86rpm
52%
23mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:56 PM
✅
482kj
84rpm
41%
18mph
Saturday 7/4/20 @ 3:48 PM
123kj
41rpm
45%
11mph
Thursday 1/9/20 @ 12:26 AM
✅
413kj
87rpm
43%
19mph
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Sunday 6/14/20 @ 9:35 PM
✅
534kj
95rpm
40%
19mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Wednesday 6/10/20 @ 1:9 AM
✅
445kj
89rpm
44%
20mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Monday 1/20/20 @ 1:14 PM
✅
397kj
89rpm
42%
19mph
Wednesday 9/26/18 @ 2:48 AM
233kj
71rpm
55%
21mph
Thursday 10/10/19 @ 10:50 PM
✅
255kj
79rpm
53%
22mph
Tuesday 5/28/19 @ 11:32 PM
206kj
66rpm
47%
17mph
Tuesday 10/8/19 @ 8:6 AM
✅
252kj
85rpm
41%
18mph
Sunday 8/25/19 @ 8:12 PM
380kj
65rpm
46%
17mph
Tuesday 3/26/19 @ 12:48 AM
✅
528kj
82rpm
45%
19mph
Tuesday 10/23/18 @ 1:24 AM
140kj
62rpm
42%
14mph
Wednesday 8/8/18 @ 12:25 AM
✅
236kj
87rpm
41%
18mph
ar_diamond
Arkansas
6
VS
bettydaviseyes
Wernersville, PA
86
🔥
Workouts
kj
Monday 7/20/20
262
kj
Monday 6/15/20
276
kj
Monday 1/20/20
380
kj
Sunday 8/25/19