Shake and Bake
Workouts
Thursday 9/17/20 @ 1:10 AM
194kj
52rpm
46%
14mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 10/23/18 @ 10:34 AM
360kj
69rpm
47%
18mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Monday 11/26/18 @ 12:11 AM
351kj
66rpm
48%
17mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Saturday 10/27/18 @ 4:41 PM
382kj
67rpm
44%
16mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Tuesday 9/18/18 @ 1:36 AM
365kj
72rpm
46%
18mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Saturday 9/1/18 @ 1:37 PM
169kj
58rpm
47%
16mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Friday 4/20/18 @ 5:38 PM
117kj
67rpm
42%
15mph
Sunday 10/1/17 @ 2:16 PM
✅
285kj
81rpm
55%
23mph
Sunday 4/15/18 @ 10:0 PM
234kj
67rpm
41%
15mph
Thursday 1/18/18 @ 2:55 PM
✅
692kj
92rpm
51%
23mph
Saturday 9/2/17 @ 1:28 PM
163kj
46rpm
47%
13mph
Saturday 9/2/17 @ 1:26 PM
✅
653kj
70rpm
62%
23mph
Workouts
194
kj
Thursday 9/17/20
kj
Monday 7/13/20
351
kj
Monday 11/26/18
382
kj
Saturday 10/27/18
234
kj
Sunday 4/15/18
163
kj
Saturday 9/2/17