Shake and Bake

Workouts

Monday 10/11/21 @ 11:38 PM
281kj
86rpm
45%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 6/14/23 @ 11:45 PM
βœ…
283kj
84rpm
45%
19mph
Saturday 7/16/22 @ 6:0 PM
258kj
75rpm
48%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 10:8 AM
βœ…
277kj
81rpm
47%
19mph
Wednesday 12/15/21 @ 6:40 PM
βœ…
311kj
81rpm
49%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:54 AM
304kj
82rpm
46%
20mph
Thursday 11/11/21 @ 11:27 PM
βœ…
330kj
69rpm
55%
21mph
30 min Veterans Day Ride
Alex Toussaint
Friday 11/12/21 @ 6:42 PM
305kj
81rpm
47%
20mph
Monday 11/1/21 @ 1:50 AM
142kj
82rpm
41%
17mph
20 min Savannah Ride
Adrian Williams
Wednesday 6/9/21 @ 9:50 AM
βœ…
188kj
81rpm
45%
19mph
Friday 7/9/21 @ 8:59 PM
300kj
77rpm
50%
20mph
30 min Together We Ride
Robin ArzΓ³n
Sunday 7/11/21 @ 3:28 PM
βœ…
307kj
79rpm
50%
20mph
Saturday 5/15/21 @ 5:28 PM
280kj
77rpm
48%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 5/15/21 @ 5:30 PM
βœ…
318kj
80rpm
48%
20mph
Saturday 5/1/21 @ 5:30 PM
163kj
65rpm
49%
17mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:26 PM
βœ…
250kj
72rpm
54%
21mph
Friday 4/23/21 @ 10:58 PM
208kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/27/21 @ 9:48 AM
βœ…
324kj
78rpm
49%
20mph
Wednesday 3/31/21 @ 9:57 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 3/30/21 @ 9:27 AM
βœ…
313kj
83rpm
45%
20mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
281 kj
Monday 10/11/21
βœ… 283 kj
Wednesday 6/14/23
30 min Lizzo Two for One Ride
Jess & Robin
258 kj
Saturday 7/16/22
βœ… 277 kj
Monday 7/18/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 311 kj
Wednesday 12/15/21
304 kj
Wednesday 12/15/21
30 min Veterans Day Ride
Alex Toussaint
βœ… 330 kj
Thursday 11/11/21
305 kj
Friday 11/12/21
20 min Savannah Ride
Adrian Williams
142 kj
Monday 11/1/21
βœ… 188 kj
Wednesday 6/9/21
30 min Together We Ride
Robin ArzΓ³n
300 kj
Friday 7/9/21
βœ… 307 kj
Sunday 7/11/21
30 min AT's Ride to Greatness
Alex Toussaint
280 kj
Saturday 5/15/21
βœ… 318 kj
Saturday 5/15/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
163 kj
Saturday 5/1/21
βœ… 250 kj
Saturday 5/1/21
30 min Live DJ Ride
Cody Rigsby
208 kj
Friday 4/23/21
βœ… 324 kj
Tuesday 4/27/21
30 min AT's Ride to Greatness
Alex Toussaint
kj
Wednesday 3/31/21
βœ… 313 kj
Tuesday 3/30/21