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Shake and Bake
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
286 π₯
Beat angie_angie
VS
angie_angie
The South
139
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
Tuesday 10/31/23 @ 12:11 PM
β
64
kj
78
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Share
Saturday 12/30/23 @ 8:48 PM
54
kj
44
rpm
54
%
13
mph
Wednesday 9/20/23 @ 12:44 PM
84
kj
96
rpm
39
%
19
mph
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
Monday 7/31/23 @ 10:23 PM
β
128
kj
45
rpm
73
%
19
mph
Friday 10/13/23 @ 6:21 PM
β
101
kj
79
rpm
41
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 10/25/23 @ 11:51 PM
65
kj
58
rpm
41
%
12
mph
Monday 10/18/21 @ 10:29 PM
β
209
kj
80
rpm
49
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Friday 8/4/23 @ 10:14 PM
167
kj
49
rpm
56
%
14
mph
Friday 12/23/22 @ 4:2 PM
β
181
kj
80
rpm
46
%
19
mph
20 min Hip Hop Ride
Camila RamΓ³n
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Friday 12/23/22 @ 12:41 AM
52
kj
71
rpm
28
%
11
mph
Monday 11/7/22 @ 1:53 PM
β
100
kj
78
rpm
41
%
17
mph
15 min 90s Ride
Hannah Frankson
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Tuesday 11/8/22 @ 5:2 PM
76
kj
58
rpm
45
%
13
mph
Tuesday 9/13/22 @ 10:2 PM
β
171
kj
74
rpm
47
%
17
mph
20 min 2000s Hip Hop Ride
Hannah Frankson
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Share
Friday 9/30/22 @ 2:42 PM
119
kj
27
rpm
64
%
10
mph
Tuesday 6/7/22 @ 11:19 PM
β
104
kj
86
rpm
40
%
17
mph
15 min R&B Ride
Cliff Dwenger
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Share
Saturday 4/9/22 @ 3:39 AM
23
kj
74
rpm
18
%
8
mph
Wednesday 12/22/21 @ 1:30 PM
β
135
kj
79
rpm
47
%
19
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Share
Tuesday 1/11/22 @ 5:21 PM
33
kj
46
rpm
35
%
8
mph
Saturday 7/3/21 @ 2:24 PM
174
kj
83
rpm
45
%
19
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
Thursday 9/2/21 @ 6:25 PM
β
180
kj
32
rpm
72
%
14
mph
Previous Workouts
Next Workouts
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
286 π₯
Beat angie_angie
VS
angie_angie
The South
139
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
β
64
kj
Tuesday 10/31/23
54
kj
Saturday 12/30/23
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
84
kj
Wednesday 9/20/23
β
128
kj
Monday 7/31/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
101
kj
Friday 10/13/23
65
kj
Wednesday 10/25/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
209
kj
Monday 10/18/21
167
kj
Friday 8/4/23
20 min Hip Hop Ride
Camila RamΓ³n
View Class
Share
β
181
kj
Friday 12/23/22
52
kj
Friday 12/23/22
15 min 90s Ride
Hannah Frankson
View Class
Share
β
100
kj
Monday 11/7/22
76
kj
Tuesday 11/8/22
20 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
β
171
kj
Tuesday 9/13/22
119
kj
Friday 9/30/22
15 min R&B Ride
Cliff Dwenger
View Class
Share
β
104
kj
Tuesday 6/7/22
23
kj
Saturday 4/9/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
135
kj
Wednesday 12/22/21
33
kj
Tuesday 1/11/22
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
174
kj
Saturday 7/3/21
β
180
kj
Thursday 9/2/21
Previous Workouts
Next Workouts