Shake and Bake
Workouts
Friday 1/5/24 @ 2:32 PM
✅
590kj
94rpm
47%
22mph
Thursday 11/10/22 @ 3:45 PM
581kj
85rpm
50%
22mph
Sunday 5/30/21 @ 4:42 PM
✅
493kj
100rpm
50%
24mph
Tuesday 10/6/20 @ 2:35 PM
438kj
91rpm
51%
23mph
Thursday 10/14/21 @ 12:50 PM
661kj
88rpm
51%
23mph
Tuesday 10/12/21 @ 8:40 PM
✅
694kj
85rpm
54%
23mph
Monday 11/22/21 @ 1:52 PM
✅
928kj
93rpm
51%
23mph
Thursday 1/27/22 @ 6:1 PM
770kj
84rpm
51%
22mph
Tuesday 10/19/21 @ 3:16 AM
✅
497kj
93rpm
53%
24mph
Monday 10/18/21 @ 12:44 AM
411kj
85rpm
52%
22mph
Sunday 5/3/20 @ 4:6 PM
✅
927kj
92rpm
51%
24mph
Saturday 7/25/20 @ 1:7 PM
843kj
87rpm
51%
23mph
Wednesday 4/29/20 @ 1:54 PM
417kj
89rpm
51%
23mph
Wednesday 7/15/20 @ 4:14 PM
✅
433kj
84rpm
53%
23mph
Thursday 2/18/21 @ 2:40 PM
✅
880kj
92rpm
50%
23mph
Saturday 2/27/21 @ 7:56 PM
838kj
88rpm
51%
23mph
Friday 3/13/20 @ 3:19 PM
772kj
85rpm
51%
22mph
Saturday 10/31/20 @ 3:40 PM
✅
889kj
86rpm
54%
23mph
Saturday 6/13/20 @ 4:28 PM
✅
1406kj
90rpm
52%
24mph
Saturday 6/20/20 @ 1:14 PM
1372kj
86rpm
54%
23mph
Workouts
581
kj
Thursday 11/10/22
438
kj
Tuesday 10/6/20
770
kj
Thursday 1/27/22
411
kj
Monday 10/18/21
843
kj
Saturday 7/25/20
417
kj
Wednesday 4/29/20
772
kj
Friday 3/13/20
1372
kj
Saturday 6/20/20