Shake and Bake
Workouts
Saturday 2/27/21 @ 2:17 PM
✅
236kj
83rpm
42%
18mph
Saturday 10/8/22 @ 4:23 PM
202kj
78rpm
39%
17mph
Sunday 3/14/21 @ 2:36 PM
✅
407kj
72rpm
44%
17mph
Sunday 7/21/19 @ 1:57 PM
369kj
71rpm
43%
16mph
Wednesday 12/30/20 @ 9:7 PM
284kj
77rpm
41%
16mph
Wednesday 1/6/21 @ 7:15 PM
✅
400kj
75rpm
43%
19mph
Saturday 7/20/19 @ 3:27 PM
✅
256kj
76rpm
47%
19mph
Friday 7/19/19 @ 5:24 PM
206kj
78rpm
41%
17mph
Thursday 4/19/18 @ 10:25 PM
✅
383kj
74rpm
48%
19mph
Thursday 4/19/18 @ 10:25 PM
313kj
72rpm
45%
17mph
Sunday 2/18/18 @ 3:29 PM
365kj
69rpm
43%
16mph
Wednesday 3/14/18 @ 8:50 PM
✅
413kj
79rpm
41%
17mph
Sunday 2/25/18 @ 3:27 PM
✅
462kj
64rpm
51%
18mph
Sunday 2/25/18 @ 3:58 PM
kj
rpm
%
0mph
Sunday 2/18/18 @ 10:55 AM
✅
306kj
71rpm
45%
17mph
Sunday 2/18/18 @ 10:54 AM
266kj
70rpm
42%
16mph
Friday 1/19/18 @ 11:3 PM
252kj
74rpm
40%
16mph
Thursday 1/18/18 @ 11:23 PM
✅
308kj
72rpm
44%
17mph
Saturday 12/9/17 @ 4:59 PM
357kj
73rpm
41%
16mph
Sunday 6/4/17 @ 2:23 PM
✅
420kj
78rpm
42%
17mph
Workouts
202
kj
Saturday 10/8/22
284
kj
Wednesday 12/30/20
206
kj
Friday 7/19/19