Shake and Bake
Workouts
Sunday 8/8/21 @ 1:37 PM
373kj
81rpm
42%
18mph
Friday 8/13/21 @ 12:41 AM
✅
500kj
70rpm
51%
19mph
Saturday 6/6/20 @ 1:38 PM
192kj
85rpm
38%
17mph
Friday 10/30/20 @ 8:12 PM
✅
286kj
81rpm
46%
19mph
Sunday 8/2/20 @ 6:2 PM
128kj
75rpm
42%
17mph
Wednesday 5/29/19 @ 1:33 PM
✅
185kj
74rpm
51%
20mph
Saturday 1/18/20 @ 2:48 PM
150kj
75rpm
44%
18mph
Friday 1/17/20 @ 1:59 PM
✅
224kj
77rpm
51%
21mph
Wednesday 12/4/19 @ 12:11 AM
118kj
67rpm
49%
18mph
Tuesday 12/3/19 @ 11:59 AM
✅
150kj
71rpm
51%
18mph
Saturday 12/29/18 @ 3:16 PM
96kj
66rpm
46%
17mph
Wednesday 8/21/19 @ 6:3 PM
✅
162kj
67rpm
57%
20mph
Friday 7/19/19 @ 12:39 PM
265kj
73rpm
49%
19mph
Wednesday 7/17/19 @ 9:36 PM
✅
316kj
75rpm
51%
20mph
Wednesday 11/21/18 @ 12:58 PM
✅
353kj
73rpm
46%
18mph
Wednesday 11/21/18 @ 12:57 PM
308kj
73rpm
43%
17mph
Sunday 11/18/18 @ 1:57 PM
✅
379kj
74rpm
48%
19mph
Sunday 11/18/18 @ 6:17 PM
304kj
76rpm
42%
17mph
Friday 9/21/18 @ 10:34 PM
86kj
81rpm
34%
14mph
Friday 9/21/18 @ 9:13 PM
✅
119kj
81rpm
37%
16mph
Workouts
192
kj
Saturday 6/6/20
118
kj
Wednesday 12/4/19
308
kj
Wednesday 11/21/18