Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:27 PM
194kj
89rpm
36%
17mph
Monday 9/27/21 @ 9:5 PM
✅
259kj
80rpm
44%
19mph
Sunday 1/10/21 @ 6:25 PM
390kj
83rpm
39%
17mph
Saturday 1/15/22 @ 4:41 PM
✅
527kj
78rpm
46%
19mph
Wednesday 5/27/20 @ 8:25 PM
194kj
85rpm
38%
17mph
Sunday 5/9/21 @ 3:8 PM
✅
266kj
80rpm
45%
19mph
Wednesday 12/16/20 @ 1:2 PM
135kj
77rpm
41%
17mph
Saturday 2/27/21 @ 3:55 PM
✅
172kj
78rpm
45%
19mph
Wednesday 11/25/20 @ 12:29 PM
189kj
82rpm
39%
16mph
Tuesday 12/29/20 @ 8:38 PM
✅
287kj
74rpm
49%
19mph
Sunday 11/1/20 @ 6:31 PM
298kj
77rpm
41%
17mph
Wednesday 11/11/20 @ 5:34 PM
✅
416kj
78rpm
47%
19mph
Wednesday 4/29/20 @ 10:35 AM
180kj
81rpm
38%
16mph
Wednesday 2/27/19 @ 7:14 PM
✅
279kj
74rpm
48%
19mph
Thursday 11/22/18 @ 3:24 PM
419kj
69rpm
52%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
463kj
83rpm
47%
20mph
Saturday 10/6/18 @ 7:3 PM
201kj
77rpm
42%
17mph
Sunday 3/18/18 @ 3:52 PM
✅
327kj
76rpm
51%
20mph
Sunday 12/3/17 @ 2:25 PM
337kj
82rpm
41%
18mph
Sunday 12/3/17 @ 2:24 PM
✅
399kj
74rpm
48%
19mph
Workouts
194
kj
Tuesday 12/14/21
390
kj
Sunday 1/10/21
194
kj
Wednesday 5/27/20
189
kj
Wednesday 11/25/20
298
kj
Sunday 11/1/20