Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:48 PM
41kj
74rpm
34%
14mph
Monday 10/25/21 @ 7:50 PM
✅
66kj
77rpm
41%
17mph
Sunday 8/22/21 @ 1:49 PM
✅
222kj
83rpm
41%
18mph
Monday 6/15/20 @ 11:30 PM
209kj
87rpm
39%
17mph
Wednesday 6/16/21 @ 9:35 PM
91kj
84rpm
33%
15mph
Saturday 5/29/21 @ 11:39 PM
✅
141kj
78rpm
42%
17mph
Saturday 1/23/21 @ 12:59 PM
✅
379kj
82rpm
39%
17mph
Saturday 1/23/21 @ 11:35 PM
341kj
78rpm
43%
18mph
Tuesday 7/7/20 @ 10:43 PM
138kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 10:44 PM
✅
188kj
82rpm
46%
19mph
Thursday 9/19/19 @ 8:26 AM
312kj
81rpm
40%
17mph
Wednesday 9/25/19 @ 11:0 PM
✅
350kj
76rpm
45%
18mph
Friday 7/20/18 @ 2:52 PM
128kj
78rpm
41%
17mph
Monday 7/23/18 @ 11:21 PM
✅
167kj
78rpm
46%
18mph
Saturday 12/9/17 @ 9:6 PM
✅
178kj
79rpm
47%
19mph
Sunday 12/24/17 @ 2:31 PM
143kj
71rpm
46%
17mph
Wednesday 10/4/17 @ 10:50 PM
273kj
80rpm
39%
16mph
Friday 10/6/17 @ 10:1 PM
✅
378kj
74rpm
48%
18mph
Tuesday 9/19/17 @ 10:23 PM
296kj
74rpm
43%
17mph
Tuesday 9/19/17 @ 1:23 PM
✅
328kj
72rpm
46%
17mph
Workouts
91
kj
Wednesday 6/16/21
341
kj
Saturday 1/23/21
312
kj
Thursday 9/19/19