Shake and Bake
Workouts
Sunday 1/29/23 @ 11:55 PM
153kj
84rpm
34%
15mph
Wednesday 9/11/19 @ 11:18 PM
✅
203kj
85rpm
38%
17mph
Sunday 10/4/20 @ 7:53 PM
159kj
85rpm
35%
15mph
Tuesday 3/31/20 @ 8:39 PM
✅
206kj
89rpm
37%
17mph
Sunday 4/19/20 @ 12:4 AM
303kj
83rpm
35%
15mph
Sunday 4/19/20 @ 2:16 PM
✅
381kj
87rpm
37%
17mph
Saturday 6/6/20 @ 9:3 PM
332kj
80rpm
37%
16mph
Monday 4/15/19 @ 4:58 PM
✅
399kj
82rpm
40%
17mph
Sunday 5/3/20 @ 10:21 PM
343kj
83rpm
36%
16mph
Monday 5/4/20 @ 3:26 PM
✅
402kj
85rpm
37%
16mph
Wednesday 4/15/20 @ 10:47 PM
245kj
83rpm
35%
15mph
Thursday 4/16/20 @ 9:23 PM
✅
318kj
86rpm
39%
17mph
Sunday 10/6/19 @ 11:26 PM
229kj
78rpm
36%
15mph
Monday 10/7/19 @ 9:15 PM
✅
321kj
83rpm
40%
17mph
Sunday 6/30/19 @ 2:17 PM
279kj
75rpm
37%
15mph
Tuesday 6/11/19 @ 12:6 AM
✅
422kj
81rpm
41%
17mph
Sunday 7/7/19 @ 1:10 PM
27kj
79rpm
27%
11mph
Monday 3/4/19 @ 10:16 PM
✅
40kj
79rpm
33%
14mph
Friday 1/4/19 @ 1:27 PM
132kj
73rpm
37%
14mph
Wednesday 6/6/18 @ 4:47 PM
✅
221kj
80rpm
43%
18mph
Workouts
159
kj
Sunday 10/4/20
303
kj
Sunday 4/19/20
332
kj
Saturday 6/6/20
279
kj
Sunday 6/30/19